Drugs for the cardiovascular system in sports. What vitamins do athletes need for their heart? Going to the doctor

Let's continue the topic of aftershave lotions. To begin with, let me remind you that lotions are divided into two main groups - alcohol-based and alcohol-free. Each group has two more subgroups. Water-based (alcohol) or creamy. Otherwise, everything depends on the composition and imagination of the manufacturers. I won’t touch the fantasy, but the composition divides lotions into perfumery and cosmetic or medical and cosmetic products. Aftershave lotions in the fragrance and cosmetics category represent the largest share of the lotion segment. They have an almost equal balance between perfume and components to soothe and restore the skin. Therefore, they can be found mainly in stores selling cosmetics and perfumes. Lotions of the medicinal and cosmetic category occupy a relatively small share of the segment. Here the balance is shifted towards medicinal components, and the perfume part is minimized or absent altogether. These products are sold mainly in pharmacies and are rarely found in perfume stores.

I had to talk a little more about the types of lotions, since there are nuances in their use. Let me start with the fact that the lotion can be used directly after shaving or after some time has passed. Applying lotion immediately after shaving is important if you cut yourself or are in such conditions that it obliges you. For example, poor water, hot climate with high dust or sand content, excessively humid climate. Under normal conditions, you should not immediately apply the lotion. It is better to wait 15-20 minutes and then apply it to the skin. There are two reasons. The first is that, as a rule, many people shave in the morning before breakfast. Perfumery and cosmetic lotions have a persistent odor that can be transmitted. You pick up the food in your hands and then eat food with the acquired smell of your lotion. We must not forget that your family also doesn’t really want to smell your perfume while sitting at breakfast. I am sure that at this moment the aroma of a delicious breakfast and morning coffee is much more pleasant. The second reason is that the shaving process causes trauma to the skin, and so you apply alcohol lotion, which adds a little more stress and thrill. Do not use lotion right away, let the skin rest a little and restore its natural temperature. Believe me, it will be less of a thrill.

How to apply lotion? There are two main options. The one who loves thrill and to make it smell strongly of perfume, as a rule, generously pour the lotion into the palm and immediately apply it to the face if it is a bottle without a spray (Splash). If the bottle has a sprayer, then simply spray it directly on your face. This is of course not very correct. What is especially bad is that the lotion begins to perform the function of cologne or eau de toilette. Let me remind you that this is a skincare product first and foremost and therefore you shouldn’t literally pour it on yourself so that you can smell a kilometer away. The second option is more correct. Regardless of whether there is a sprayer or not, the lotion is not immediately applied to the face, but rubbed lightly in the palms and then pressed against the face. In this option, the consumption is less and the lotion does not have such an aggressive effect on the skin. This applies to water-based (alcohol-based) perfume and cosmetic lotions.

Creamy lotions (balms and creams) are applied 15-20 minutes after shaving. This is due to the fact that the natural temperature of the skin must be restored. Most of us use cool or cold water to rinse away any remaining suds and help the pores close faster. This is correct, but at low temperatures the susceptibility to the products and their medicinal components is significantly reduced. It is for this reason that it is worth the wait. And the second reason is breakfast again.

It is better to use medicinal and cosmetic products according to the recommendations of a doctor or manufacturer. But do not forget about the above recommendations.

I hope this article has helped you when it comes to using lotions. Of course, this is not a mandatory recommendation to follow. Everything can be learned by comparison, and you yourself will understand what is more correct for you.

I remind you that aftershave lotions

Anyone who truly cares about their skin wants to use only safe and as natural cosmetics as possible. Fortunately for many women, today you can buy a variety of creams, lotions or masks, the composition of which is based on the use of natural ingredients. Making cosmetics at home is very popular these days, and not only women, but also men are keen on this business. It is known that you can independently select the most optimal component composition that is most suitable for a specific skin type and condition. We offer a recipe that will allow you to make aftershave lotion at home.

You can find many recipes on how to make lotion at home on the Internet, but to choose the best one, you should listen to your own skin and your sense of smell. The main astringent properties in them are vodka and dark rum, but it should be remembered that excessive use of these components (their richness) can cause a burning sensation. A simple way to reduce the effect of alcohol is to dilute it with a solution of witch hazel or distilled water. To give the lotion moisturizing properties, add glycerin or olive oil. For flavor, add sage, cinnamon, nutmeg or ginger. You'll have to experiment to find the perfect combination. Instead of spices, you can use essential oils, which are sold not only in specialized stores, but also in regular pharmacies.

Aftershave lotion ingredients

To make aftershave lotion at home you will need:

dark rum or vodka;
witch hazel solution or distilled water;
glycerin or olive oil;
alum;
spices or essential oils.

Pour vodka or rum into a glass bowl. While stirring with a metal spoon, slowly pour in the witch hazel solution or distilled water. Also add glycerin or olive oil while stirring. Add a pinch of alum and stir thoroughly. Alum is an excellent tonic and will also help stop bleeding if you accidentally cut yourself.

Place the selected spices or essential oils in a glass bottle and fill with the alcohol mixture using a watering can. Seal tightly and shake.

Store the prepared aftershave lotion in a cool, dark place and shake occasionally. After two weeks, open the bottle and smell it. If you like the smell, you can use the lotion immediately. If you want a stronger aroma, leave it to brew. After another week or two, check the aroma and determine if it is strong enough. If it is still too weak, add some more spices or a few drops of essential oil and let it sit for some time.

When the lotion is ready, strain it through a coffee filter to separate the liquid from the spices. Pour the filtered lotion back into the bottle and store it in a cool, dark place or in the refrigerator. Cold lotion after shaving will refresh your skin well.

If you have sensitive skin, reduce the alcohol content and use distilled water instead of witch hazel.

As you can see, making aftershave lotion at home is not very difficult. If you wish, you can choose your own composition of essential oils and spices that will maximize your individuality.

Hello everyone! Today is a special and very exciting day for me! Exactly an hour ago we picked up our daughter-in-law from the maternity hospital! Now I am not only twice a mother, but also twice an aunt! Congratulate me! How small they are when they are born, I even forgot how sweet they are! Right, I wanted to go for the third one))).

Well, okay, let's slowly and surely move on to the topic of the day - self-care during and after shaving. This post will be useful to both the male and female half of humanity, and today I will reveal the secret of how to prepare the best shaving cream.

Previously, I bought a special foam, then switched to hair conditioner. Surprised? And, indeed, it takes much better care of the skin and does not dry it out, like foam or soap, although it is intended for completely different purposes.

But it’s winter outside, it’s cold, and as usual, the skin on the body becomes dry, even on the legs, not to mention the face. By the way, my husband appreciated the effectiveness of my shaving cream. He always has a problem with this; his skin reacts strongly if he uses the “wrong product.” Therefore, he always faced the problem of choosing a high-quality and soft gel or foam. But now the problem is solved, no irritation, no dryness or tightness!

DIY shaving cream - recipe

The shaving cream recipe couldn't be simpler. As usual, I used natural ingredients that do not cause allergies and are completely safe. What could this be? Of course, oils!

So, in order to make your own shaving cream you will need:

• 1/3 of coconut oil is my favorite, smells the most delicious, I don’t just love it, I adore it;
• 1/3 part shea butter– it can also be replaced with Monoi de Tahiti, these oils perfectly soften and nourish the skin:
• 1/8 part olive oil ( apricot kernels, peach):
• 2-10 drops of essential oil - they will add aroma to the product and make it even more valuable, but if you have very sensitive skin, you can omit them.

I advise you to read this article, where I talk about skin care with essential oils.

In a water bath, melt all the solid oils until liquid, then pour in the olive oil and essential oils. Mix thoroughly. Let cool slightly until the mixture becomes firm or mushy. Then beat the mixture with a hand mixer or blender. The result will be a very soft and airy cream. Place it in a jar or container with a lid.

You can use homemade shaving cream as usual. Take a small amount of the product, rub it a little in your hands and spread it on your skin. I don’t think there’s any need to explain further.

I guarantee you that after shaving you will not feel any discomfort, your skin will remain soft, fresh and smooth.

How to make aftershave lotion

Well, now for the bonus! Spray lotion after shaving! It's even easier to prepare. To do this you will need:

• 1 part clean water
• 1 part chamomile infusion
• 1 teaspoon glycerin
• vitamin E (3-5 drops per glass of product)
• essential oils (optional) – not recommended for very sensitive skin

Mix all ingredients and pour into a spray container. Enjoy it for your health. But be sure to store this product in the refrigerator for no more than 2 weeks. Make it in small quantities.

Hello friends!

If you or your man use some nice shaving cream (), then he doesn’t have to use anything soothing and softening after this daily execution.
However, everyone’s preferences are different, so today, for the sake of experiment and interest, I made this simple cream after shaving.

It soothes and regenerates, works as an antiseptic, nourishes and moisturizes the skin.

Try it - maybe you and your man will like it!

You will need:

*BTMS emulsifier changes the PH of your cream to slightly alkaline. Therefore, it is necessary to adjust it with lactic acid. Do this carefully so as not to sour the product too much.
Also, other ingredients and preservatives can change the PH, for example, the preservative suttocid gives a sharply alkaline PH, so more acidifying agent may be needed.

Weigh the ingredients

Melt the fatty phase in a water bath
Heat the aqueous phase (no more than 60 degrees)

Dissolve water-soluble components in the aqueous phase

Mix the fatty and aqueous phases
Beat with a mini mixer

Mix the active ingredients and preservative into the cooling cream and sour it a little with lactic acid (read above about lactic acid).

If desired, you can add essential oils or fragrance.

Essential oils suitable for skin after shaving: bergamot, cedar, patchouli, rosewood, tea tree, lavender. cedar, juniper, etc.

Fragrance will help give your man a scent that is familiar and dear to his heart.

In addition, both essential oils and fragrance will mask the odor of the assets. For example, the test man categorically does not like the smell of chamomile (although I personally love it very much!), so I had to mask it :)

Let the cream cool and pour into jars

All is ready!

Aftershave cream according to this recipe may seem greasy to your man. You can reduce the oil content to 4-6%.
The consistency is quite thick, so you only need a little bit of cream - about the size of a pea :)

I haven't yet said that this would be a great gift for your man. New Year or another holiday? :) I say :)

By the way, this same cream is perfect for you, regardless of whether you shave or not - you can safely use it on your body, your skin will only thank you!

Happy creativity :)

A product that will change the way you think about shaving. Especially relevant in men's care.
The oil creates an additional protective layer on the skin, prevents irritation, and ensures smoother and safer glide of the razor over the skin. Fenugreek extract helps soften the skin and has an antibacterial effect. Essential oils soothe the skin and prevent redness and itching.
Apply a small amount of oil to clean, moistened skin and distribute evenly over the shaving area. After 30 seconds, apply your usual shaving product (foam or cream) and begin the procedure.

Sensitive skin often responds to shaving with severe irritation and discomfort. To ensure a smooth shave and prevent negative consequences, we recommend preparing a special product. It promotes safe shaving, prevents the development of infections, relieves itching and redness, has an antimicrobial effect, and also regenerates the skin and heals cuts.
Apply a small amount to damp skin and lather before shaving.

The soft and gliding texture of the product ensures gentle contact of the razor with the skin, reducing irritation. Soothing and healing components quickly restore the skin and even out its tone. Apply the product to damp skin and lather a little.

Skin irritated by shaving needs special care. You can eliminate inflammation, relieve redness and itching, and also moisturize the skin using this universal remedy. Licorice in combination with vitamin B3 will have an anti-inflammatory and restorative effect. With regular use, the skin will acquire an even tone and healthy appearance.

The basis of this light remedy is apple butter - a source of vitamin E and healthy fatty acids. Perfectly restores the moisture level of damaged skin, eliminates redness and peeling. Absorbs quickly, leaving the skin feeling fresh.

Created for true aesthetes who value not only a comfortable shave, but also the aroma of the product. Natural oils gently care for the skin during shaving, and the essential composition leaves tart notes of vetiver with a refreshing bitterness of grapefruit on the skin. Can be used as a daily shaving product for men.

This interesting cream is based on shea butter, which is known for its healing, anti-inflammatory and softening properties. The cream is prepared in a cold way by beating shea butter for a long time. The resulting consistency is pleasant on the skin and unusually airy. Use every time after shaving or other hair removal. On other days, use moisturizer.

The statement that regular shaving is an indispensable companion for an adult does not surprise anyone today. The final step in this process is to apply aftershave lotion. It is precisely this necessary thing that men try to put in their suitcase first when planning to leave their home for a while. What if it’s not a product bought in a store, but made with your own hands? Prepare a hand-made gift for your beloved man. Or use this lotion yourself.

Recipe for aftershave lotion based on essential oils

First of all, prepare all the ingredients.

You will need:

A quarter cup of witch hazel extract;

Half a glass of distilled water;

Three drops of benzoin oil;

Half a glass of dried herbs or a few drops of a mixture (your choice).

You can try adding lavender flowers, sage, rosemary or citrus fruits. If you like spicy flavors, use cloves and cinnamon.

Mix everything together and pour into a glass container. Cover and place in a cool, dark place. Shake the mixture twice a day for two weeks. Strain the lotion through a fine strainer and remove the herbs. Place it in the refrigerator. To use, just put 3-4 drops of lotion on your hands and pat the shaved area with your hands. Don't apply too much product. Aftershave lotion is not eau de toilette. The highlight is that its pleasant smell is felt only at close range. Remember - there is nothing more disgusting than an excess of any smell.

The right aftershave lotion should provide confidence that the new day will start again successfully. Yes, and you will be pleased to touch the skin of your loved one, because it is always in order.

Esther especially for the site