How tall is Olga Prokofieva? Olga Prokofieva: “I love ice cream and low-fat cottage cheese”

I was offered to play the role of a critic. A certain exalted lady who has a “highly artistic opinion” about everything. And since the program is fun and humorous, we simply laugh at the shortcomings of this or that profession. I have known Nonna Grishaeva and Stas Duzhnikov, also participating in the program, for a long time. We rarely crossed paths with Nikolai Baskov, but I know that he is a big-hearted person.

Don't you miss your Zhanna Arkadyevna from My Fair Nanny?

I don’t miss it, we’re friends with her. It happens when I travel around Russia on tour, I am greeted like a television heroine. They give compliments. And I answer: “I’ll tell Zhanna Arkadyevna everything.” But when I go on stage, I try to win over the viewer as a completely different character. I'm happy if I succeed. I won’t lie, after Zhanna Arkadyevna I got much more invitations to play roles.

I know that during the New Year holidays you started snowboarding for the first time. And what are the results?

I'm not a newbie. I tried snowboarding two years ago. But without an instructor. And on these holidays everything is as it should be. With the instructor I learned again and correctly. It wasn't difficult. I have experience as a skier. I rode at the Rosa Khutor resort, an incredibly beautiful place. And the most beautiful slopes, new lifts, cleanliness. Plus cafes, restaurants, evening entertainment.

What holiday do you like to celebrate most?

Birthdays. Son, sister, niece, mother. Let's get together with the whole family. My birthday is in the summer. We set a light table. Definitely outside. We make kebabs, I prepare salads. Since I travel a lot, I have the opportunity to spy on interesting recipes. Not necessarily from exotic and wildly expensive products. I rather appreciate unusual combinations. For example, a salad of smoked chicken, Chinese cabbage and canned pineapple.

Photo personal archive of Olga Prokofieva

Would you like to participate in the show “Exactly”?

They invited me there. But I consider myself unworthy to participate in it. The show is primarily vocal. Yes, I sing, and many directors offer me musical numbers in performances. I perform them, but as a dramatic actress. I would be glad if they invite me to the jury, but again, they evaluate not vocal abilities, but acting performance.

Do you like playing comedic roles?

All roles are loved. This season, at my native Mayakovsky Theater, I had a premiere - Leonid Kheifetz’s play based on Arthur Miller “All My Sons”. In it my role is dramatic, even closer to tragic. After such a production, I want to play something light, catchy, funny. When the audience laughs, that's great too.

Olga, you often go on tour in different cities. What's the most unusual thing you brought back from the tour?

I was in your area at the Transbaikal Film Festival. And the organizers themselves give iconic things. Fine honey from apiaries, pine nuts, tinctures made from nuts. I found a way to bring the tincture, despite the fact that I only had hand luggage. And, of course, stones. I would even say that this is my hobby - bringing stones charged with the energy of that land. Not necessarily for yourself, more often for souvenirs.

Photo personal archive of Olga Prokofieva

You are a beautiful woman. As a teenager, were you worried about your appearance or did you always see merit in yourself?

I didn’t consider myself an ugly duckling, although, of course, there were prettier girls than me. Well, for example, I spent time curling my hair, but some people had it naturally wavy. Well, there was a figure, thank God and my parents. And I always say: “The next thing is to preserve.” As you age, you need to pay more attention to yourself. Be sure to do at least some kind of sports. Don't go to the gym? Buy a bike, swim in the pool. And my diet is the most difficult and the cheapest: eat less. All you need to do is reduce the portion a little. And have dinner not at nine in the evening, but at least an hour earlier.

What is the first phrase you say to yourself in the morning?

There is a large window in my bedroom. When I wake up, I look into it. I have this thing: if it’s sunny, it means it’s going to be a good day. Sometimes I make fun of myself and say a phrase from Grigory Gorin’s play: “Get up, Count! Great things await you."

Name the three most important qualities that a real man should have.

The mind still comes first. Well, then – a sense of humor and generosity.

Do you mind overpaying for brands or is the brand of clothing not important to you?

I don't recognize brands, but the people behind them. I personally know and are friends with many Russian designers. This is Elena Shipilova and Sergei Sysoev. Coming up with a color, button size or a new collar cut means people can stay up at night to create something exclusive and beautiful. I don’t chase tags, but admire talent. And I buy designer clothes. But I also need something comfortable. I go on tour a lot. And without sweaters, jeans and UGG boots - also nowhere.

Business-minded, enterprising and sarcastic Zhanna Arkadyevna from the comedy series “My Fair Nanny” performed by the actress of the Mayakovsky Theater Olga Prokofieva has long become a favorite of the public. Everyone follows the twists and turns of her fate and cheers for her.

– Olga, when you see it perfectly slender woman, someone like you, you always want to know: how to achieve this?
– You have to be angry with yourself: “Summer is approaching again, and again I won’t wear my favorite white trousers. And that means I can’t take charge of myself?” Each of us remembers what she was like before she recovered, how comfortable and easy it was. We need to return this state, because it’s such freedom later, when they leave overweight.
Excess weight is dangerous not only because it is harmful to health, it also extinguishes all desires in a woman. “I won’t fit into my white trousers again - well, God bless them! I’ll wear brown.” A woman may not even notice how this metamorphosis will happen to her. And then it will be very difficult to change anything.

– How exactly to “take charge of yourself”?
– I knew before that diets would not help, that in this case only one thing works: you need to eat less. I never even liked the word “diet” itself. Once upon a time, back in student years, I tried to sit on the water for seven days. I survived. Although my head was spinning and everything around seemed transparent. I lost six or seven kilograms. But then everything instantly came back.
Each of us sets some goals for ourselves, deciding to start living a new life on Monday, to lose weight for a holiday or vacation, and every time there is a reason to postpone this deadline. Time flies quickly, and you keep promising yourself to lose weight. I think it helps a lot if you just get really angry with yourself.

- There is another way to get rid of excess weight. Each of us knows what exactly we are getting better from. But it’s hard to admit this to yourself. After all, you need to exclude from your diet what makes you fat, but you don’t have the willpower. Is not it?
– There is no need to rule anything out. Why deprive yourself of small joys? For example, you can always find ice cream in my refrigerator. There is a theory that some foods produce joy hormones in the body. I believe in it, and if I believe it, it means it’s so. Ice cream is just such a product for me.
In the evening, if I want something sweet, I pour myself a small portion of white ice cream - always in some elegant vase - and experiment. You can add grated chocolate and nuts, or honey and liqueur. Ice cream perfectly relieves fatigue.
So you don’t need to torture yourself with prohibitions, you just need to gradually reduce the portion and eat a little bit five times a day if it’s difficult to immediately give up the habit of eating a lot.

– Given your height, what is your current weight?
– 51 kilograms with a height of 168 centimeters. At times I want to lose a couple more kilograms, and I succeed. But they quickly return. Apparently, my body needs these two kilograms and is some kind of reserve. I have been stable at this weight for many years, precisely because I eat little.

- Olga, in that case, how do you eat? Does a glass of kefir replace your breakfast?
– Of course, I can’t get enough of a glass of kefir. But I really like dairy products. For breakfast, usually low-fat cottage cheese seasoned with low-fat kefir. I prefer natural products, without preservatives or dyes, so I don’t eat yogurt.
You can add nuts to the cottage cheese. I always have them. I love bread and cheese. I drink tea and coffee with sugar. Glucose cannot be ruled out. Nothing can replace glucose for the brain. In the evening fish dishes and salads. I usually have lunch outside the home.

- Which physical exercise needed to support good shape?
– Unfortunately, I’m so busy right now that I don’t have the opportunity to go to the gym. But at home there is a small exercise machine. And there are rollers in the trunk of the car. I do all the sports that my son Sasha is interested in. In winter we go to the skating rink together in the Gorky Cultural Park, and in the summer we ride bicycles at the dacha.

– If you have a day off, what do you do first for beauty and health?
– The main problem is lack of sleep. Therefore, as soon as I have a day off, I try to get some sleep. I am convinced that a real woman should eat less and sleep more. Then there will be health. And if I have time, I go to my cosmetologist.

– Are you aware of the achievements of cosmetology?
- I guess, yes. But I don’t try everything on myself, only things that have already been tested.

– From what you know, can anything be considered a panacea? Say, for example: “Women, don’t be afraid of old age, there is a way out”!
– You can, for example, do without a surgical facelift and get good effect. But in reality, everything depends on ourselves. As you convince yourself, so it will be.

– Don’t you think that the problem of rejuvenation has become an epidemic in our country?
– This can most likely be judged by the aggressiveness of advertising. Rejuvenating and looking good is a normal desire of a woman. Moreover, our woman liberated herself quite recently and began to treat herself better only in the last fifteen years. Many attribute this to feminism. In fact, this has nothing to do with feminism.
I observe something else. There is a danger of over-grooming the face. Young people now start visiting the salon very early. Sometimes you look at such a woman and think that she looks about forty years old, and when you find out that she is only twenty-eight, you understand that she is very fixated on her appearance.
Or vice versa: first a lot of money is spent to eat deliciously, and then even more to get liposuction. Our sense of proportion often fails us.

“Women have always found a way out of the situation. Previously, when there was one beauty institute for the whole country, many had their own beauticians who individually produced very good creams.
– I still have such a cosmetic bag. Many of our actresses resort to her services. On the set under the lighting fixtures we work for 10–12 hours. Place a living flower under these devices - it will quickly wither. Can you imagine what our skin has to endure?
But I am still deeply convinced that the most important thing is your state of mind. Sometimes you see: a woman has no problems with her face, but her eyes are so dull.

– What helps you personally maintain peace of mind?
– We often complain to each other about our problems and various ailments. Meanwhile, life goes by. And if tomorrow I whine and the day after tomorrow, then what will change? It’s as if I’m making a bet with myself: no, you won’t take it, no matter what! And you don’t have to react to everything at once instantly.
When Catherine II held cabinet meetings, she placed a glass of water in front of her. And when someone or something made her angry, she took a glass and slowly drank water. This was how she quenched her anger. The first minutes of anger are the most unjustified.
I experimented on myself, I liked it. The main thing is not to give in to emotions at first. Then everything will go differently. It’s the same with food, by the way. If you want to eat too much, take a break, go to the mirror, look out the window. Look, you already don’t feel like it anymore. The main thing is to switch in time.

– You have many costume roles in theater and cinema. Does it interfere or, on the contrary, help you find your own style? What do you look like in real life?
– We actors tend to doubt ourselves constantly. Our teacher Andrei Aleksandrovich Goncharov, until the fourth year, called all of us applicants, believing that we did not reach the title of student. On the other hand, these self-doubts are a strong impetus to the search for truth.
Previously, when buying new things for myself, I always consulted with my husband. And I got so used to it that when we separated, I suddenly realized that I had never bought anything for myself and, by and large, I didn’t even know what suited me. But it turned out that I could cope quite well, the main thing was to be able to step over something within myself.
I like to wear classics. Moreover, I love feminine things, what makes a woman a woman, and what men have not yet taken from us, and we have not adopted from them. These are ruffles and lace, tight skirts, fitted jackets, corsets and high heels.

– What could women of your type of beauty adopt? What colors do you prefer and what colors do you avoid wearing?
– I am sure that, in principle, every woman knows what suits her and what does not. Personally, I don’t wear marsh and greenish tones and try not to wear pale things.
Some people think that if they wear brown and gray, it means they are not looking young. And as soon as your hand reaches for pink, blue or orange, you are already looking young, trying to hide your age. I do not think so. I wear pink and love bright colors. Color, like delicious foods, also produces joy hormones in the body.
I read from Nabokov: “There must be oranges on the table. It really lights up the table.” Naturally, you need to treat everything a little with irony. If you deeply believe in all this, you can simply go crazy.

– Olga, what do you consider most expressive about your face? And do you use cosmetics in everyday life?
- Of course, the eyes. This is the main thing. Sometimes, for some household chores, I can run out without makeup. But, in principle, you need to put on a little makeup in the morning, otherwise you live the whole day somehow differently, as if you were straight into a draft.

Natalia KORNEEVA

The Honored Artist of Russia, a talented and wonderful performer of many roles in cinema, Olga Prokofieva, has her own personal opinion about dieting and, in general, about all existing methods and systems of losing weight. The actress, with a height of 168 centimeters, weighs only 51 kilograms. But at times Olga wants to lose another two or three kilograms, and she easily succeeds.

These are the weight parameters his body is trying stick with Olga, since her weight is stable for a long time, thanks to regular use your proven diet. Although each of them sets some goals that include starting a new lifestyle, starting the process of losing weight for the upcoming holiday or the start of a vacation. But, every time, a reason is easily found so that this deadline can be pushed further. Time flies very quickly, and a person only “feeds” himself with new promises. By authoritative Olga's opinion Prokofieva needs to be really pissed off yourself and then what was planned necessarily will doable.

Enterprising, sarcastic, businesslike Zhanna Arkadyevna from the popular television series “My Fair Nanny”, wonderfully performed by the talented actress Olga Prokofieva, has long become a favorite of many. Every fan of her talent closely follows the interesting vicissitudes of her fate and roots for her.

In his numerous interviews in the media Olga noted more than once that her constitution is conducive to completeness, so she always has to remember about proper diet your nutrition. Olga Prokofieva claims, What she always observed reasonable moderation in eating food and adhered to the rule - “eat less, balanced, wisely”.

The actress for a long time had extensive experience of fasting and compliance various options diets It even happened that she had to not take any food at all for one week, she only drank mineral water and this cleaned mine intestines. After such strict restrictions, she lost 7-8 kilograms, but soon these lost kilograms returned to her again. That's why Olga does not recommend this method should not be used by anyone, as it is harmful, difficult to tolerate and ineffective.

Most Olga Prokofieva I liked it one simple one is good balanced diet which she followed many times and never had any negative moments or feelings after following it. Duration Olga Prokofieva's diet is just four days.

Approximate diet of Olga Prokofieva's diet

The first day

Throughout the day you need to consume the following composition of products:

• boiled or steamed rice without adding salt and oil;
• 400 grams of apple juice;
• a small handful of chopped nuts and two fruits;
• unlimited non-carbonated mineral water.

Second day

During the second day of the diet you need to consume:

• low-fat cottage cheese with the addition of a small handful of chopped walnuts;
• low-fat kefir or natural yogurt.

Day three

During the third day of the diet, you must include in your diet:

• half boiled chicken;
• pulp of a whole large pineapple;
• two small handfuls of almonds and raisins.

Day four

During the last day of the diet, your diet should include:

• hard cheese;
• dry white wine.

In the daily composition consumed products No Olga Prokofieva restrictions does not exist, but it should be taken into account that in no case do not fry, salt and add various herbs and spices in products included in the diet menu. And of course you should drink enough large amount of liquid.

Olga Prokofieva completely agrees with the opinion of nutritionists and diet developers that there is a very effective and interesting way to get rid of the habit of overeating. It consists in the fact that you need to undress naked and very carefully examine your figure in the mirror reflection

Word "diet" translated from Greek means the phrase “way of life.” Therefore, following the rules and requirements of any diet is not an exhausting marathon or sprint run, but really human lifestyle, which must be treated wisely without harming your body.

While restricting food intake or following any diet always necessary Fine get enough sleep and take or douse yourself with cool water from head to toe. Before taking a shower, rub your body with a hard mitt until it turns red so that dead skin cells can be easily washed off. We should never forget that the human skin is an excretory organ.

Also Olga Prokofiev recommends everyone to arrange for themselves regularly fasting days , eating only fresh or oven-baked apples. These wonderful fruits contain a lot of useful vitamins, minerals and trace elements. They have the wonderful property of fighting the formation of plaques in blood vessels, swelling, and perfectly cleanse a person.

Olga Prokofieva never forgets to include it in her diet various types nuts, raisins, dried apricots and prunes. These healthy foods always present in her daily diet.

“Zhanna Arkadyevna, you are so nervous, and I adore you!” “With such an exclamation, a fan once threw herself into the arms of the Honored Artist of Russia Olga Prokofieva. Even though in the sitcom “My Fair Nanny” the actress played the bitchy careerist Zhanna Arkadyevna, her character is very popular! And now fans of the series constantly go to the Mayakovsky Theater, where Prokofiev has been playing for more than twenty years. They know for sure that in life Olga Prokofieva is the complete opposite of her popular heroine. Sweet, sincere and tactful. She refuses to discuss her personal life. But he happily talks about his son, the theater and new projects.

Blitz survey

Are you friends with the Internet?
Yes.

What is an unaffordable luxury for you?
Vacation twice a year!

What animal do you identify with?
I look like a fox.

Did you have a nickname as a child?
Was. Zebra.

What is your psychological age?
84 in the morning, 37 in the afternoon, 17 in the evening.

What turns you on?
Men have humor and charm.

Are you a night owl or a lark?
Owl in a square!

Do you have a talisman?
Some. For example, if I’m filming a movie, I always take a piece of the plate with me.

How do you relieve stress?
Work!

Where did you spend your last vacation?
In Greece.

Olga Prokofieva, you can hardly be found in Moscow now. So much touring and filming?

I now have a big and stable job. This is a twelve-episode feature film. One might say, a mystical-historical detective story. I play the main role, and therefore I have a lot of shooting days. Moreover, all of them are not in Moscow. We are filming in Belarus, in the wonderful city of Grodno. It’s very beautiful there and has all the necessary surroundings: a river, lakes, a swamp, a river... So you have to go there all the time.

Do you have a dramatic role in this project?

Yes, perhaps so. My heroine's name is Varvara Andreevna. She is a writer and a very strong personality. She writes fairly light romance novels and thrillers, but she is also an employee of a certain Interpol department that works with some strange phenomena on the planet. I don’t want to retell the whole plot now. I can only say that there will be such an interesting historical sidebar. When Napoleon retreated from Moscow, much of his treasure train was lost. Just somewhere in Belarus. Until now, this gold haunts people, everyone is digging, searching... Someone finds it, but then all sorts of strange things happen to these people.

Intrigued! When does this movie start?

Well, it's a long process. Now there is filming, then editing, dubbing, so I don’t think that audiences will see this film before the fall of 2008.

Olga Prokofieva, you just said that your film is a little mystical. Do you tend to believe in some omens?

I am a superstitious person, I believe in some omens, but this has nothing to do with mysticism.

I don’t like a black cat when it runs and scurries around somewhere under my feet. She somehow stops me all the time. Before the premiere, I don’t wash my hair the day before so that everything turns out well. Some absolutely funny things. I don’t bite sunflower seeds in the theater, I don’t knit socks. I don’t eat seeds, though. Signs are nothing, some kind of pranks. I believe in some, not so much in others. As for everything that concerns mysticism - no, I don’t let it get to me. No thoughts, no reasoning. I can read literature, but always to simply get some information, and not to let it into my life. Yes, I’m interested in a lot of this, but I try not to immerse myself in it, because it’s very addictive, and if you start believing in something, you end up in a kind of addiction. Therefore, I try to keep a certain ring around me from all this.

You became known to most viewers thanks to Zhanna Arkadyevna. Have you played in films before this role?

Yes, I worked in cinema. I had small roles with very good directors. Allochka Surikova, Abdurashitov, but these were episodic roles. Well, the series is another matter. One hundred and forty episodes! Every day on TV. Those who don’t even watch, but simply switching channels, will come across my “Beautiful Nanny”.

Olga Prokofieva, the series “The Beautiful Nanny” brought you incredible popularity. After this, did you begin to understand why famous Hollywood actors wear caps and half-length glasses?

Yes. Now I understand this. The series continues to air to this day. That's why we are recognizable faces.

It’s good to be popular, but it’s like saying, you can eat a spoonful of honey, half a glass, but not a three-liter jar. What I mean is that there is too much attention.

There is a certain unceremoniousness of the public. You can sit somewhere and eat, and strangers come up to you, sit down, pat you on the shoulder, ask for autographs, take pictures on your phone... And all these paparazzi who follow your life famous people? Therefore, in order to walk a little somewhere calmly and so as not to be clicked on the street, you have to put on dark glasses like Hollywood stars. It’s not because I’m tired of everything, but simply because there’s not enough attention. After all, the actor may be tired after work, or he just ran out to buy bread, for this it is not necessary to put on eye makeup or do his hair. But then they recognize you and say: “Oh, kids, come here, we’ll take pictures!” And children are sacred, I cannot refuse them...

Yes, you seem to be kind to children. Are you a strict mother?

I'm different. Since I sometimes think that I’m not giving my son enough, because I’m always at work, terribly busy, something begins to gnaw at me from the inside. Like, I'm not a real mother. But I know that wherever I am, I always know where my son is, what he is doing, whether he is fed. My mother adores and loves me and my sister very much, so I think I learned this.

Olga Prokofieva, are you proud of your son?

You know, I practically don’t go to parent-teacher meetings, because they take place at seven o’clock in the evening - during my working hours. Since I practically never have free evenings: I’m either not in Moscow, or I’m working in the theater, I don’t get to them. I was lucky that Sasha always had good class teachers who knew and understood all this. We either call each other or they send me SMS, and I am aware of all school problems. Sasha was missing something, a problem in a subject, or some kind of event for which he needed to donate money. I always find out about it in time.

Is there one thing you won't allow your son to do?

Yes. He doesn’t have any lawlessness in his dreams.

Because, for example, Sasha had been asking me for a laptop for four years now, and I thought it was too early for him. So the laptop was purchased only this summer, when my son passed his ninth grade exams. We don’t have a situation where Sasha asked for something and immediately received it. Well, sometimes he stutters about a moped. I also think that it is still unsafe for his age to ride somewhere on a scooter. So I'm not buying it yet.

Olga Prokofieva, many famous women say that the secret of their youth and beauty is at least eight hours of sleep. Do you think so too?

Of course, sleep restores, relaxes, gives strength... I need nine hours to get enough sleep. If I sleep five or six hours, it takes a lot of effort to get through the day. So, of course, I push myself into bed early if possible. Or I’ll finish stealing for another hour somewhere. If I have the opportunity to lie down somewhere and fall asleep for twenty minutes, it gives me strength for the second half of the day. It doesn't always work out, but it works out.

And then if everything turns out well and things go well, then the situation itself pleases. This is a working rhythm.

When you go to filming, you manage to sleep for five hours. Then you drive a car and sleep for another three hours. So, I need to force myself to sleep for another hour. Sometimes you force yourself to have strength, to have energy. Sometimes you don't get enough sleep, but I don't like to complain. This is my profession, and I chose it myself, I chose this work schedule for myself. It’s not the schedule that chooses me. I filled it myself with all this. She put the crosses, checkmarks, and hooks herself. So, Olya, jump, jump, come on!

What is more important to you: looking good or cooking well?

For actresses, looking good is part of their profession. Other women decide for themselves: this week I won’t take care of myself, but next week I’ll be especially beautiful. It depends on her mood. And we are a little hostages. We must look great, we are public people, we must be in shape. What is more pleasant: to look at an actress who is well built, or at one who, excuse me, has a hanging belly or something like that? Well, there are fat actresses whose appearance reflects their essence and character, but we won’t talk about them. In general, public people need to put a lot of effort and time into looking good.

Olga Prokofieva, any model can envy your figure. Share your secret of how you manage to stay so slim?

Maya Plesetskaya gave an ingenious recipe: “If you want to lose weight, don’t sit and eat!” This advice works for me. I don't really go on a diet, but I always eat very little.

I like to eat bread in the morning; I can make myself baked toast with cheese. I can make a delicious bun with dairy products. But I no longer allow myself bread either during the day or in the evening. Dinner... I have such active performances: I have to move a lot, dance... I can lose a kilogram or one and a half kilograms on stage in one performance. That's why I always have dinner, but it's light. Obviously, I don’t eat fried potatoes. I can boil myself some shrimp and make a salad.

It’s clear that if you’re as busy as you are, there may not be time left for cooking...

I cook, I'll tell you honestly. Because I am a mother. It happens from three types I roll the meat into cutlets and put them in the freezer. Because I often go on tour, and my son Sasha can fry them. I mainly cook for him, but practically not for myself.

Olga Prokofieva, what gifts do you like to receive?

I love different things... Now, thanks to the “My Fair Nanny” project, I have a lot of all kinds of acquaintances and fans. They are very creative! They compose all sorts of clips for me from my theatrical works and provide voiceovers. One girl gave me such a wonderful puzzle. They took my photo and made 150 parts out of it. So now I can collect myself. I say, well, if I live to old age, I will have something to do. They can also decorate a plate with a still from a movie, write poetry or make a calendar for the whole year with my photographs from some magazines. These are such original gifts, and I really like them, I like them. As for close people, they try to give something necessary, well, this is not necessarily some kind of household appliance, because this is not a particularly feminine gift. They try to give, for example, some good perfume.

"AiF". Health: - Olga, when I see you on stage, I am amazed: how you maintain such excellent physical shape for so many years - you almost perform acrobatic stunts there...

O.P.:- I do exercises every day. And in general I really follow physical fitness and I fight for my figure. After 16:00 I try not to eat. I am very prone to being overweight, like my mother. However, some foods cannot be excluded from the diet. For example, glucose in its pure form must be consumed: it is indispensable for nourishing the brain.

We now drink and eat everything “chemical”. We grow currants in our dacha. There is nothing tastier than tea brewed with currant leaves! But mother laziness gets in the way, and you buy everything flavored in supermarkets!

"AiF". Health: - What do you think about plastic surgery?

O.P.:- Oh, I'm afraid! I only did Botox. I believe that you can grow old with dignity and grace. In general, the key to good appearance- correct daily routine and positive emotions.

Metamorphoses of life

"AiF". Health: - In the play “Divorce the Women’s Way,” where you play one of the main roles, the phrase sounds: “I’m not cynical, I’m wise.” Do you think a little cynicism won’t hurt a woman?

O.P.:- It seems to me that a person’s character should contain everything. I remember I was on the set of a TV show, where I was asked about Zhanna Arkadyevna’s bitchiness, and one cameraman couldn’t stand it and jumped out from behind the camera: “A delicious borscht definitely needs a piece of red pepper!” But, of course, moderation is important in everything. Do you know this famous story, how a woman came up to Einstein and asked: “I’m not from a scientific background, but can you explain to me in three words what the theory of relativity is?” - “In three words? Three hairs on the head is not enough, but three hairs in the soup is a lot.”

You can't be an amoeba. Especially for us women. You have to be an individual and be able to stand up for yourself.

"AiF". Health: - You are still associated with Toad Arkadyevna... But you have played so many other roles. Isn't it offensive?

O.P.:- I’m glad that my heroine was so loved by many... I “spied” Toad Arkadyevna from many rich women. The profession of an actor is this: you observe people and then “string” these traits onto your characters. Over the past 20 years, the country has changed a lot... Previously, we had the same salaries, everyone saved for furniture, for a car. Women were happy to buy boots that were the same for everyone. But then we knew that we had a “brotherhood” in the USSR. Everyone is equal. And now everything has changed so much, society is divided: some remain on budget salaries and cannot even afford to go to the theater, while others managed to get their bearings, rushed up, bought a house in a prestigious suburb.

Just yesterday, one of my friends was sitting in my kitchen. It was an absolutely pinched and downtrodden creature, and I shared the last sausage with it. And today he is a prominent figure in show business. And a look from above appeared. Although before the person was absolutely normal. It’s unclear where all this fanfare and arrogance comes from. It’s funny and sad to watch such a mutation... After all, true intelligence, it seems to me, lies in the fact that you can communicate with a person all evening and only then find out that you were talking with a Nobel Prize laureate.

In my role

"AiF". Health: - Olga, aren’t you annoyed that many of your colleagues became famous in cinema at an earlier age?

O.P.:- My teacher Mark Anatolyevich Zakharov said that up to the age of 30, an actress is cast in films for her youth and beauty. And after 30 - for talent. I console myself that I fell into the talented category. But seriously, no, it’s not annoying. I am a very sought after theater actress. I often had such moments when I had to choose between theater and cinema. If I had to go on a film expedition for two months, I most often refused the role. Firstly, I knew that Goncharov would not let me go (head of the Mayakovsky Theater). Secondly, I myself didn’t want to leave the theater for two months. Now I think: I should have, of course, twisted and turned more, found compromises and managed to do everything.

"AiF". Health: - If you are offered another role in a sitcom, will you accept it?

O.P.:- If you like the script, I’ll agree. Recently, Ingeborga Dapkunaite came from London to Moscow to audition for a role in a sitcom. I say: “Inga! Are you on a sitcom too? - “Olya, in London, actors who work in sitcoms are considered highly rated.”

Although, on the other hand, after the role of Zhanna Arkadyevna, some directors perceived me exclusively in this role, many even said: “Can you play a heroine like that?” I answered: “Thank you, but I’ve already played this lady for 180 episodes!” There is no need to sit on one skate and ride it all your life, collecting dividends.

Components of happiness

"AiF". Health: - Is there a place where you completely relax, where you can rest your soul?

O.P.:- The dacha is our favorite place, because my mother always lives there. There are two houses on the plot. Thank God, the second house was recently completed. Everything is equipped inside, furniture has been brought in. Now our friends live there. And the first building is more than 20 years old. This is mom's world. There is furniture there from the 80s, which is outdated, but it has family value, like a talisman. The house is large, built for the whole family. A third floor was even built, where they put billiards (my mother’s husband loved this game very much). The billiard table even had to be lifted through the window on ropes: it could not fit up the stairs. It was an unforgettable sight!

True, now few people get to the third floor. In summer we most often live outdoors. When everyone gets together, there is always a feeling of celebration. We set up the grill, grill kebabs, and turn on the fountain. At this moment you understand that there is happiness on earth.

In a country farm you won’t be left without work. Lawns that need to be mowed, a vegetable garden, a garden. Something in the house constantly needs to be washed, vacuumed... The water from the well is not very good quality, so we go to the spring. There are very many apple trees in the garden good varieties. Every year my mother asks my sister and me: “What are we going to do with the harvest? Bring your friends, we’ll collect and give them buckets of apples.”

"AiF". Health: - You have an adult son. Considering how busy you are, have you ever felt guilty before him?

O.P.:- There is such a wise saying: you cannot devote your life to anyone. Even to the most precious creature! You can love endlessly, always be there, but you cannot devote yourself to anyone, be it a husband or a child. So that later, God forbid, you will not ever have a situation to present an invoice for this. I often had and still have a feeling of guilt in front of my son. It seems as if he lacks maternal attention. But my tuning forks - my mother and sister - say: “Olya, you are doing everything right. It’s just that, like any normal mother, you have an exaggerated sense of responsibility.” A friend once said: “My son is soon 50 years old, but it still seems to me that I am not giving him something.”

My son has been familiar with the smell of the scenes since childhood; Sasha played in three theaters. Everyone who knew him told me: “Don’t even worry about where to study. He is an absolutely theatrical child, and besides, both his father and mother are artists.” I think he will also become an artist.

"AiF". Health: - Nothing is known about your personal life...

O.P.:- Personal life? I have a full-fledged family. But I'm not officially married. For me personally, the stamp in my passport means little. But this is solely my subjective opinion.