Sports acrobatics Shipilovskaya. Luge

Acrobatics is a gymnastic sport. Aligns posture, makes beautiful waist, allows you to maintain flexibility of the body, and also maintains shape, which is especially important for girls and women. This sport is also for men: jumps, rolls, somersaults, training of athletes and fighters. The acrobatics section is available to everyone, especially since the classes are conducted under the guidance of professionals.

Acrobatics near the Shipilovskaya metro station: sports institutions (schools, clubs) near the Shipilovskaya metro station

The list of acrobatic organizations, sections, sports schools, clubs is displayed in full in this catalog sports organizations near the Shipilovskaya metro station

Thanks to the Sport Map website, you can choose the necessary acrobatic school, section near the Shipilovskaya metro station, according to your needs and criteria. We provide you with detailed addresses of the best acrobatic sections, their photographs and real reviews, as well as the prices of a monthly subscription and the possibility of online registration for acrobatics training.

Acrobatics is a gymnastic sport. It straightens your posture, creates a beautiful waist, allows you to maintain body flexibility, and also maintains your shape, which is especially important for girls and women. This sport is also for men: jumps, rolls, somersaults, training of athletes and fighters. The acrobatics section is available to everyone, especially since the classes are conducted under the guidance of professionals.

Acrobatics near the Shipilovskaya metro station: sports institutions (schools, clubs) near the Shipilovskaya metro station for children

Here is a list of all acrobatic sections, acrobatic clubs and sports schools for children 3, 4, 5, 6, 7, 8, 9, 10 years old, for boys and girls near the Shipilovskaya metro station. The search for a suitable place for acrobatics in the area of ​​the Shipilovskaya metro station can be done directly on the map or using the list of represented sports organizations. You can choose a suitable sports section near your children's home, work or school for subsequent enrollment. For each sports sections available: phone numbers, addresses, prices, photos, descriptions and conditions to sign up for a section or clarify other information that interests you.

Acrobatics is a section of gymnastics that has recently been included in the program Olympic Games. It is strongly associated with agility, flexibility, and jumping ability. The beauty of acrobatic movements, their precision and accuracy allow us to classify this sport as an aesthetic one. Indeed, watching such athletes is a sight to behold!

Girls and boys of our city have an excellent opportunity to master acrobatic movements, learn how to do a somersault and distinguish a float from a roundabout in specialized sections, centers, sports clubs- under the guidance of experienced and skilled trainers who are ready to pass on their knowledge and skills to the younger generation.

Acrobatics has an extremely beneficial effect on physical fitness guys: they become more resilient, coordinated and dexterous, their posture is corrected, their respiratory and cardiovascular systems. Very young children learn basic motor movements in classes and perfectly prepare themselves for school lessons physical education, develop in a friendly team.

Does a child need sports acrobatics?

Acrobatics is an activity that helps children not only develop physically, but also throw out energy (there is almost always plenty of it!), get a boost Have a good mood and cheerfulness in the company of other guys. The difference is sports variety is that it is aimed not only at entertainment, but also at the systematic development of physical and psychological qualities from visit to visit. Therefore, it is more suitable for children approaching school age or those who have achieved it: it will be difficult for kids to adapt from the game form to the professional requirements from the coach. Sports acrobatics useful for those guys who themselves understand whether they want to do it. Of course, in this case, it will be a good step into the world of sports, it will allow you to overcome fears and complexes and feel your body.

What do beginner acrobats need to know and are there any restrictions in this sport?

In any sport, first you need to choose the most optimal and comfortable form. Young acrobats usually train in tracksuits and Czechs. Boys are better off opting for a T-shirt and shorts. Girls will be comfortable mastering acrobatic tricks in sports swimsuits or T-shirts and leggings. Acrobatics classes are held at least twice a week. When choosing this sports direction, you should understand that acrobats often participate in competitions and various events, before which preparation is intensive. Classes are held according to the “warm-up - strength exercises- development of flexibility." Further training is individual and group. The coach practices the elements separately with each participant, and then tries to build a pyramid with the team. Acrobatics, of course, benefits the child’s health, but it cannot be done without a good foundation. In case of injuries, decreased vision, diseases of the bones, ligaments, muscles and joints, acrobatics are contraindicated.

What are tumbling tracks used for?


Almost every sport has irreplaceable attributes. For gymnasts and acrobats, this can be called an acrobatic track. This type of equipment has adjustable pressure, which affects the elasticity of the mat - and the elasticity determines how high-quality the athlete’s jump will be. Tumbling tracks are absolutely safe for beginners who are trying their hand at acrobatics or gymnastics. The equipment reduces stress on the joints and increases training time. Thanks to this attribute, many injuries can be avoided. In addition, while jumping on the acrobatic track, the young athlete does not strain the muscles of the ankle and wrist.