Raise the eyelids above the eyes - exercises and gymnastics on video. Two exercises for the circular muscle of the eye Exercises for the muscles around the eyes

As sad as it may be, this moment The question is “how to tighten your eyelids?” worries many representatives of the fair sex.

Eyes are the most important part of the face; they largely determine the first impression that others have of us. Every woman tries to choose her makeup in such a way that her eyes appear even larger and more expressive.
But, unfortunately, the skin on our eyelids is very thin and delicate, and contains absolutely no fat. This is where the first wrinkles appear, often by the age of 25, and if a teenager uses cosmetics ineptly, even earlier.

By the age of 40, the ligaments connecting the upper eyelids with the levators also weaken(the muscles that lift them), all the eye muscles dry out and begin to atrophy. As a result, the wrinkled skin of the upper eyelids hangs over the eyes, visually making them smaller. The look becomes gloomy and tired, sometimes very heavy.

Rarely a woman can come to terms with the loss of beauty; most are looking for a way to preserve or return it.

How to tighten your upper eyelids? In this case, plastic surgeons offer their patients surgery – blepharoplasty. During this procedure, an incision is made along the natural fold line, through which excess skin and fiber are removed. But not everyone’s health and financial well-being allows them to go under the knife, and, in addition, the result plastic surgery is not always predictable.

A way out of the situation could be performing eyelid exercises. After all, if any muscles of the body are weakened, they should be strengthened with the help of physical activity, the muscles of the eyelids are no exception. True, the effect of eyelid gymnastics will not be noticeable quickly. But still, with its help, with desire and patience, you can achieve very significant achievements.

Do eyelid exercises several times daily, and within a couple of months you will see noticeable results. The eyes will become more expressive and open, their swelling will decrease, and visual acuity will increase.

Moreover, it is not at all necessary to wait until the moment when you need to tighten your eyelids. Train them constantly from a young age, do not neglect cosmetic procedures, get good sleep - and the appearance of your eyes will please you for a very long time.

A set of strengthening and tightening exercises for the eyelids

It is better to do preventive and rejuvenating gymnastics while sitting on a chair in front of a mirror to see which muscles are working.

1. To warm up, do exercise that strengthens the muscles of the eyes and increases their mobility:

– Look ahead for a few seconds, then slowly move your eyes to the left all the way, after a few seconds - up, after - to the right and after a short pause - down. The eyes gradually turn clockwise. In each position, the gaze is fixed for a couple of seconds.
Do this for 5 circles and repeat in reverse order, moving your gaze counterclockwise.

2. Exercise for the upper eyelids “fast blinking”

– Raise your head up, direct your gaze to the ceiling, open your mouth and blink quickly for at least half a minute.

3. Exercise “on duty”

– Close your eyes tightly, count to yourself to three, then open them wide, looking into the distance. Then close your eyelids tightly again. The forehead and eyebrows remain motionless, only the upper ones work
muscles.
Repeat 5 times in a row.

4. – Open your eyes, place your fingertips to your temples. Pull the skin back slightly, being careful not to stretch it too much. Quickly close and open your eyes for about half a minute. Make sure that your fingers do not move, only your eyelids move.

5. The next exercise to help tighten your eyelids is called “Geisha”

– Close your eyes. Use the pads of your index fingers to hold the skin above the outer corners of your eyes, applying gentle pressure. Overcoming the pressure of your fingers, try to raise your upper eyelids as high as possible, hold them in this position for a couple of seconds, then lower them and relax.

6. – Repeat the previous exercise, placing the pads of your index fingers just above the inner corners of your eyes.

7. The “butterfly wings” exercise helps to remove drooping eyelids.

– Close your eyes and place your index fingers on your upper eyelids, perpendicular to the line of your nose or at an angle of 45 degrees to it. Overcoming the resistance of your fingers, open your eyes as wide as possible, and after a couple of seconds close them again. The eyebrows should not move.

8. Exercise for the upper eyelids “see your nose”

– Tilt your head up as far as you can, and lower your eyelids as low as possible and stay in this position for 5 seconds. Then relax.

9. – To relax the eye muscles, rub your palms together to warm them up. Close your eyes, but don't squint. Shape your palms into a boat shape and cover the eye area with them without touching the eyelids. Sit in this position until you feel that your eyes and eyelids have had enough rest.

It is recommended to perform such simple gymnastics for the eyelids twice a day, doing each exercise (except for the last) 5-6 times.
It can be done at home, setting aside just 15 minutes of time in the morning and evening, or even at work, especially if it involves sitting at the computer for many hours. Thus, you will get double benefit - tighten your eyelids (or prevent them from drooping) and eliminate visual fatigue.

Every person is able to maintain external attractiveness for a long time and without significant financial costs. Of course, everyone ages; this is a natural process, but it can be significantly slowed down through physical activity.
Professional athletes and simply supporters of an active lifestyle maintain a fit and relief body for a long time, thanks to constant training.
Likewise, as a result of appropriate gymnastics, the atrophied muscles century

And even if drooping eyelids are removed with blepharoplasty, the doctor will still recommend doing eyelid gymnastics in the future. This is not surprising, doctors remove only the effect, but the cause still remains, muscle atrophy and skin aging continue, and regular exercise- this is the only one effective method their suspension.

Homemade tightening masks and lifting creams
Compositions based on simple foods, vegetable and essential oils that increase the elasticity of weakened skin.

Is it possible to prevent the appearance of wrinkles around the eyes?
The skin in the eye area is the thinnest, so wrinkles appear on it earlier, but you can try to delay this process as much as possible.

Gymnastics for the eyes that relieves tension and fatigue
Complexes simple exercises, helping to prevent pain, tearfulness and other signs of eye fatigue during prolonged work at the computer or knitting.

Most women experience drooping eyelids. The main reason for this unpleasant phenomenon is the natural aging of a person. With age, the muscles around the eyes become stretched and the epidermis loses its elasticity. Also, fat often accumulates in this facial area, which provokes the appearance of sagging eyelids. To get expressive eyes back on your face, you should fight this problem. accessible ways at home.

Gymnastics to help tighten the eyelids above the eyes

Exercises to strengthen the eye muscles will restore the elasticity of the eyelid skin after some time. You should engage in strenuous exercise several times a day. Moreover, their simplicity does not require a special environment.

Having closed your eyes tightly, you should open them wide after a few seconds and concentrate your gaze on a point chosen in the distance. It can be painted on window glass or mirror. Or you can use any object in the room for this purpose. This alternation of open/closed eyes is carried out for 2-3 minutes. per session.
Blinking quickly for a couple of minutes will activate the eyelid muscles. The exercise is done with your mouth open, which makes it more effective.
The eyelids gradually tighten with the next movement of the eyeballs left-right, up-down.
Sagging skin is lifted during training when the outer corners of the eyes are simultaneously pressed and stretched with your fingers until they turn into a kind of “Chinese” corner.
Pressing the upper eyelid, you need to try to open your eyes as wide as possible.
With your eyes wide open, use your index fingers to pull the skin of your temple towards your ears. In this position, the eyes open/close within 0.5 minutes.

The results of intensive training will appear within a month.

Video

Masks from “on hand” products for tightening the eyelids above the eyes

Many home remedies are suitable for tightening the upper eyelids. In addition, they are not as expensive as those specially prepared in cosmetic production.

In one of the masks– egg white, whipped into foam, 2 tbsp. l. flour (crushed oatmeal), 1 tbsp. l. honey The composition is distributed over the eyelids and left for 15 minutes. After time, the mixture is washed off with cold water. The effect of such a mask will be achieved when used 2 times a week.

Potatoes and bananas are no less effective on sagging eyelids. Moreover, potatoes can be either fresh or boiled.

Those girls who use a purchased cream for tightening can make it “stronger” using essential oils:

roses;
neroli;
carrots;
myrrh;
sandalwood

Oily esters should be added to lifting products in a ratio of 5 drops per 15 ml of cream. Essential oils tighten and tone the skin of the eyelids. With their help, they often get rid of facial wrinkles.

Shock therapy to tighten the eyelids above the eyes

Activate the function of the upper eyelids using ice cubes. Instead of water, it is better to use herbal infusions, for example, chamomile, parsley, mint. Their medicinal properties are well known. They are used at home, including to restore the elasticity of the eyelid skin. Pour a little mineral water into the prepared and cooled broth and place it in the freezer. Cubes are also made from freshly brewed black or green tea.

Cold shock relaxes the eye muscles and speeds up blood flow in this area. And if you resort to this method 2 times a week, you will be able to “give” youth to your eyelids and eliminate their sagging and swelling.

How to visually tighten your eyelids

The correct eyebrow shape provides this opportunity. Experts advise raising the upper tips of the eyebrows, making a large break.

Properly executed makeup will help to visually level out sagging eyelids. Light tones of cosmetics will refresh the look, and dark ones will give it depth. Light pink shades are distributed along the top and bottom of the eyes, and the upper eyelid is shaped by an arrow. By experimenting with the color palette, it is not difficult to find the best tone for individual use.

Have you already used any of the suggested options for eyelid lifting? Or do you know your secrets? Share in the comments!

Gymnastics for wrinkles around the eyes does not take much time; it is enough to do the exercises a few minutes a day to get a visible result that will please you in a couple of weeks.

At the same time, regularly performing such exercises against wrinkles around the eyes will make the skin more elastic and lead to the disappearance of wrinkles, and will also relieve swelling of the eyelids. And this is what every woman dreams of.

Exercise “On the Horizon Line”

Place your fingertips at your temples so that your little fingers are positioned at the outer corners of your eyes. Look into the distance and slightly close your eyelids, as if you want to see some very distant object.

Don't strain your eyes or squint: Only the muscles around the eyes should work. Gradually tighten these muscles and use your fingers to gently stretch the skin

. Repeat the exercise 3-5 times.

After 3 weeks, switch to accelerated pace doing this exercise: tense your muscles for 2 seconds, relax for 1 second. Train in this mode for 2-3 weeks. Next, alternate between fast and normal pace. Do 5 repetitions. Do the exercise 3 times a week.

This exercise is aimed at reducing tear sacs under the eyes, as well as preventing and reducing wrinkles around the eyes.

Exercise “Tight Collar”

Place your fingertips on your cheeks at the base of your temples. Tighten your chin muscles as if you were trying to loosen a very tight collar. Gradually increase the tension in the temporal muscles and muscles of the neck and chin

Having reached the maximum voltage, hold this position for 4 seconds and then relax for 2 seconds. Repeat the exercise 5 times. After 3 weeks, begin to increase the number of repetitions and gradually increase them to 10. Then perform the exercise every day 7-10 times.
This exercise will help smooth out wrinkles around the eyes, reduce bags under the eyes and make the skin on the temples tightened and elastic.

Exercise "Bay-bye"

Close your eyes, closing your eyelids tightly. Don't close your eyes: the skin on the bridge of the nose should not wrinkle. Gradually increase eyelid tension

Having reached the maximum voltage, hold this position for 5 seconds and then relax for 3 seconds. Repeat the exercise 5-7 times.

After 2 weeks, switch to an accelerated pace of performing this exercise: tense your muscles for 2 seconds, relax for 1 second. Train in this mode for 2-3 weeks. Next, alternate between fast and normal pace. Do 10 repetitions.

This exercise will make the skin around the eyes more elastic.

Exercise “Eyes Wide Open”

Open your eyes wide and gradually increase muscle tension

Having reached the maximum voltage, hold this position for 7 seconds and then relax for 3 seconds. Repeat the exercise 5 times.

After 3 weeks, switch to accelerated pace of this exercise: Tighten your muscles for 4 seconds, relax for 2 seconds. Train in this mode for 2-3 weeks. Next, alternate between fast and normal pace.

This exercise will strengthen the annular muscles of the eyes.

Exercise “Day and Night”

“Eyes open” position. Spread your index and middle fingers apart in a “V” shape. Place the pads of your middle fingers to the bridge of your nose at the inner edges of the eyebrows, and the tips of your index fingers to the outer edges of the eyebrows and press lightly on the skin. Look straight ahead and slightly up. Tighten your lower eyelids, as if trying to squint, and then relax. Only the lower eyelids should work, the upper ones should remain relaxed

“Closed eyes” position. Continuing to tense your lower eyelids, close your eyes tightly, stay in this position for 40 seconds and relax

Repeat the exercise 10 times.
This exercise is aimed at enlarging the eyes.

Exercise “Thoughtful Lady”

“Look forward” position. Place the pads of your middle fingers on the bridge of your nose at the inner edges of the eyebrows, and the tips of your index fingers on the outer edges of the eyebrows and press lightly onto the skin. WITH look straight ahead and slightly up. Tighten your lower eyelids, as if trying to squint, and then relax. The upper eyelids should not move

Repeat the exercise 10 times.
“Gaze up” position. Continuing to tense your lower eyelids, roll your eyes as if you are trying to look at some object hanging above your head, stay in this position for 40 seconds and relax

This exercise is aimed at strengthening the lower eyelids.

Exercise "Up and Down"

Raise your eyes up, as if you want to see your own forehead, and stay in this position for 5 seconds and relax your muscles for 2 seconds. Then lower your eyes down, trying to “see” your chin, tense your muscles for 5 seconds and relax for 2 seconds. When performing this exercise, you should only move eyeballs. Do not help with your head or neck. Repeat the exercise 5-7 times.

After 2 weeks, switch to an accelerated pace of performing this exercise: tense your muscles for 2 seconds, relax for 2 seconds. Train in this mode for 1.5 - 2 weeks. Next, alternate between fast and normal pace.

This exercise is aimed at strengthening the eye muscles.

Exercise "Coquette"

Lift your eyes up to the right hold your gaze on an imaginary point for 5 s and relax for 2 s

Then lower your eyes down to the left, tense your eye muscles for 5 s and relax for 2 s

With the same frequency, look up to the left and down to the right. The head should remain motionless during the exercise. Repeat the exercise 5 times.

After 2 weeks, begin to gradually increase the pace of the exercise and increase the number of repetitions. After about 2-3 weeks of training, you should do 20 repetitions, allowing 2 seconds each to relax and tense the muscles. Next, alternate between fast and normal pace.
This exercise strengthens the eye and periocular muscles, giving the gaze fluency and mobility.

One of the desires of every woman is to look young and fresh. And some lucky ones don’t have to make any effort for this, especially at a young age. The first place your gaze falls when you look at a person is the eyes. They are the ones who, like a mirror, reflect our inner world, state of mind, and sometimes well-being. Therefore, it is more difficult for owners of heavy drooping eyelids to hide fatigue, lack of sleep, or a couple of extra years. The eyes look sad and sleepy, and additional wrinkles appear due to the formed folds, which is not at all pleasing. But this is completely fixable! There are many methods that can correct this deficiency.

Over time, the skin on the face ages, wrinkles and sagging appear. And first of all, the delicate and thin skin around the eyes is affected. Due to loss of elasticity and firmness, the upper eyelids can become heavy and hang over the eyes, and the lower ones can stretch in the form of circles. Before you start dealing with the problem, you need to understand the reason for the appearance of this deficiency, because drooping eyelids can be not only a consequence of age, there are also other factors:

genetic predisposition;
allergic reactions;
kidney dysfunction;
poor nutrition and drinking disorders;
sleeping in the wrong position;
overweight, sudden weight loss;
improper use of cosmetics or incorrectly selected product.

At for various reasons occurrence of this deficiency are recommended various ways fight it:

if you inherited a drooping eyelid, only surgical intervention can help;
if this happened as a result of improper use of cosmetics, it is enough to simply stop using it, choose a product that is more suitable for you, or simply apply it more carefully, without stretching the delicate skin of the eyelids;
if any disease could affect the heaviness of the skin above or below the eyes, the problem should be removed from the inside, that is, appropriate drug treatment prescribed by the doctor should be applied.

Violation of the structure of the eyelid, associated with aging and the action of damaging factors, is corrected by a non-surgical method, which involves the use of various cosmetic products and techniques, or by surgical intervention, which is more radical. Here are the main ones:

blepharoplasty;
lymphatic drainage;
thread lift;
laser tightening;
endoscopic lift.

The skin around the eyes of the stronger sex is no less susceptible to aging than that of women, but often visible signs of aging in men's eyelids are more pronounced due to anatomical features. Men are susceptible to significant weighting of the upper eyelids due to low eyebrows. In addition, there is often a significant protrusion of fatty hernias (“bags”) under the lower eyelid on the face. This gives fatigue and extra years to the appearance of the eyes.

Non-surgical eyelid lift at home

Cosmetic procedures to tighten the skin around the eyes cost a lot of money, not to mention surgical intervention. Not every woman can afford such an expensive, although quite effective method of improvement. appearance faces. But in some cases, procedures performed independently at home can help. They do not require large financial outlays, but require regularity and persistence.

Gymnastics for the eyelids

Even if you are born with heavy, drooping eyelids, the situation will only get worse as you age. Therefore, it is worth starting to fight possible deterioration from the age of 35. Tightening your eyelids will not be difficult with the help of special gymnastics. After age 40, the ligaments that connect the upper eyelid to the levators (the muscles that raise the eyelids) weaken. Therefore, by doing the following exercises, you can return the eyelid muscles to tone, thereby lifting the upper eyelids and strengthening the lower ones. The advantage of this procedure is that the exercises can be performed in combination with other processes - watching TV, standing in a traffic jam, and also during a moment of rest right at work. It only takes a few minutes a day, and the results will be noticeable within a month of little effort.

Important: before starting exercises, you should apply a small amount of cream to the skin of your eyelids.

Before starting gymnastics, it is necessary to do a short warm-up, which will strengthen the muscles of the eyes and increase their mobility. To begin, look into the distance for a few seconds, then move your gaze as far to the left as possible and alternately turn your eyes clockwise around the dial, lingering on each number for a few seconds. Make 2 circles in each direction. After this, blink quickly 50 times.

Squeeze your eyelids tightly, holding them in this position for several seconds, then open your eyes as wide as possible, looking into the distance. The forehead and eyebrows remain motionless. Do this exercise several times.
Place your index fingers on the corner of your eyebrows and pull them up a little, trying not to wrinkle your forehead. Look down and blink for 30 seconds. Do the same exercise, slightly pulling the skin on your temples back with your index fingers.
Using the index finger and thumb With your hands, lightly pinch the eyebrows in the direction from the base to the outer edge, while slightly stretching the upper eyelid. Do 2 sets of 8 times for each eyebrow.
Relax with your eyes closed. Using your index fingers, lightly press the skin at the outer base of your upper eyelid. While resisting pressure, open your eyelids as wide as possible. Stay in this position for several moments. Repeat the exercise 8 times.

Video: gymnastics for eyelid lift

Eyelid stickers

Special eyelid stickers are the most quick way lift your upper eyelids. However, the effect will end immediately after they are removed. This product comes in the form of month-shaped adhesive strips that are made of breathable fiber and medical grade adhesive. They are practically invisible and allow you to apply makeup over them, which will make the stickers even more invisible.

These miracle strips are quite easy to use - just apply them to the places where you want to create a crease. But it is recommended to remove them using a rich cream or other cosmetic product to avoid stretching the skin. These thin stickers do not cause discomfort or other unpleasant sensations, so you can wear them every day. And after wearing it daily for a long time, the eyelid will gradually lift on its own.

Using ice

One of the effective folk remedies for solving the problem of the impending century is massage with ice cubes from herbal decoctions. You just need to brew some healthy herbs that help relieve swelling. The most suitable collection is parsley, chamomile, mint. If you don’t have any of this, you can use mineral water with lemon juice. Freeze the prepared liquid and wipe the skin of your eyelids with ice cubes every morning, gently moving them from the inner corners of your eyes to the outer ones. Ice tones the skin and improves blood circulation.

Important: you should not wash your face after the procedure. hot water To avoid nullifying the effect, just wait until it dries and apply moisturizer.

Folk remedies for eyelid lift

There is no need to despair if effective cosmetics for caring for the skin around the eyes are beyond your means. Many products available in the refrigerator will help you easily cope with the problem of a heavy eyelid. For example, potato juice has a tonic effect; it can increase skin elasticity and make it more elastic. Simply place finely grated potatoes on gauze strips and apply to your lower eyelids for 15–20 minutes. Cucumber has the same effect. You can use grated vegetables or simply chopped circles. A cucumber mask will give your look a fresh, healthy look and relieve puffiness and circles under the eyes. It is good to add parsley juice to the grated pulp of the listed vegetables, which will not only double the effect, but also improve skin color and nourish it with vitamins.

Different oils have excellent tightening properties. For example, sesame seeds are good to use as a makeup remover. And grape seed oil will be a good alternative to moisturizer. Apply a small amount to cleansed skin, and before going to bed, remove any unabsorbed residue with a paper towel.

A mask based on oatmeal is very effective. To prepare it, cook 1 tbsp. l. oatmeal with milk, add 2 tbsp. l. oat flour and 1 tsp. honey. Cool the resulting mixture. You need to apply a thick layer of the mask directly on your eyelids, hold it for 20 minutes, then remove it with a sponge and wash with warm water.

A protein mask has an excellent tightening and rejuvenating effect, which will help restore firmness and elasticity to the skin. Grate half the cucumber on a fine grater and squeeze out the juice, which should be mixed with the whipped egg white. Add 1 tsp to the resulting mass. wheat flour. You should keep the mask until completely dry - about 15 minutes.

Special cosmetics for eyelids

When caring for heavy skin around the eyes, you should choose the right cosmetics. Think carefully about what exactly led to the drooping eyelid, then use the following recommendations:

If you lose elasticity or weaken your skin, you should choose cosmetics containing fruit acids. Such products stimulate collagen production;
with increased exposure external factors, such as UV rays, you need to look for antioxidant creams. They protect the skin, refresh it, fight wrinkles;
after 35 years, products containing vitamin A will be the most useful. They are effective for deep wrinkles and can refresh the look;
“bags” and swelling under the eyes are eliminated with the help of hyaluronic acid, caffeine, and seaweed.

One of the mandatory items in the fight against drooping eyelids is the use of collagen masks. They are quite convenient to use if you don’t like cooking yourself. Such products are usually sold in powder form, which must be mixed with water before application, or in the form of a ready-made fabric mask moistened with a special liquid. Collagen masks are recommended to be used in a course of 10 sessions with a break of 3 months.

Lymphatic drainage

Recently, lymphatic drainage of the eyelids has become popular among cosmetologists. This procedure is aimed at restoring the functioning of the lymphatic system. Indeed, due to the influence of negative factors, lymph circulation slows down, lymphatic vessels become clogged, as a result of which toxins, harmful substances and excess fluid accumulate in the body. Therefore, this procedure helps to remove puffiness from the skin around the eyes, remove dark circles under the lower eyelid, and smooth out wrinkles. In addition, lymphatic drainage is recommended for preventive measures to improve the elasticity and firmness of the skin. Massage can be manual or hardware.

Manual lymphatic drainage

Manual lymphatic drainage is carried out both in beauty salons by the hands of a specialist and at home. In the first case, the effect will appear faster, but you can still master the technique of performing this massage and do it yourself.

Important: the procedure should be performed in the morning on cleansed eyelid skin, applying a special massage cream or oil.

You need to work synchronously with both hands, carefully working on the eyelid so as not to damage the eyeball:

in the area of the outer corner of the eye, gently massage the skin clockwise, sliding over the skin with three fingers (index, middle, ring);
run your finger along the edge of the lower eyelid, pressing lightly, moving towards the inside of the eye;
apply a few gentle pressures to the inner corners of the eyes;
now return to the outer corner along the edge of the upper eyelid, running with two fingers (index and middle) with light pressure;
Using light pressure, move your fingers from the nose to the temples along the edge of the lower eyelid.

The duration of lymphatic drainage massage is 15–20 minutes. The effect will be noticeable after 7–10 regular procedures.

Video: performing lymphatic drainage massage at home

Hardware lymphatic drainage

Hardware lymphatic drainage is well tolerated by patients of any age category, with any skin type, and there are no problems after it. side effects, and the result will not take long to arrive. There are several techniques for performing this procedure, but for the skin around the eyes, a microcurrent device using electrical impulses is used. As a rule, the procedure is carried out using special cosmetic products based on natural ingredients, such as aloe, chamomile, etc. Several sessions of this technique will not only remove swelling of the eyelids and remove “bags” under the eyes, but also remove scars and wrinkles.

Blepharoplasty

Blepharoplasty is an operation to correct the shape and structure of the eyelids, removing excess skin and fatty tissue from the upper and lower eyelids. It is most common in plastic surgery and is often performed in combination with other anti-aging procedures. The goals of blepharoplasty are:

lifting the drooping upper eyelid;
removal of “bags” under the eyes;
elimination of folds and wrinkles around the eyes;
change in eye shape.

The procedure itself consists of making an incision in the eyelid, excision of excess skin and fat that protrudes. After this, the incisions are sutured with special medical threads. After the operation, bruising and swelling around the eyes may appear, which disappear after 2-3 weeks. Scars after incisions are usually located in natural folds, so they are invisible. After some time, they become lighter and may disappear completely.

If you decide to have surgery for an eyelid lift, you need to consult an ophthalmologist, therapist, surgeon and other necessary specialists and find out if you have one of the following contraindications to this type of plastic surgery:

oncological diseases;
diabetes mellitus;
thyroid diseases;
high intraocular pressure;
retinal detachment, glaucoma, dry eyes;
disorders of cardiovascular activity;
severe chronic diseases.

There are several options for this operation, which can be performed both simultaneously and separately.

Upper eyelid blepharoplasty

Upper eyelid blepharoplasty is performed to tighten the upper eyelid, the structure of which has been damaged for any reason - be it a congenital feature, a consequence of some disease or as a result of muscle weakening. This type of surgery can be done simultaneously with a forehead skin tightening. The procedure is usually performed under local anesthesia.

Lower eyelid blepharoplasty

Blepharoplasty of the lower eyelids eliminates the bags formed as a result of loss of elasticity of the skin, in which excess fat and fluid accumulate. During diagnosis, the surgeon determines the level of skin elasticity and selects the necessary procedure:

transconjunctival blepharoplasty - the incision is made with inside eyelids, which will help avoid scars;
plastic surgery of the lower eyelids - an incision is made under the eyelashes, due to which the scars are also almost invisible;
removal of excess skin - an incision is made below the line of the lower eyelid.

Circular lift

A circular lift is a radical solution to correct several problems associated with a violation of the structure of the eyelids. It involves lifting both the upper and lower eyelids at the same time. Incisions are made in the crease of the eyelid and under the eyelash line. A circular lift allows you to get maximum results in minimal time spent.

Laser blepharoplasty

Laser blepharoplasty is performed without deep surgical intervention and lasts about 3-4 hours under local anesthesia. During the operation, the area of tissue around the orbit of the eyes is affected using a laser device. Full recovery passes in a week.

The advantages of the laser procedure are undeniable:

the size of the laser wound is significantly smaller than the scalpel cut, which means rapid healing and a significant reduction in the rehabilitation period;
due to the high temperature of the beam, small vessels are immediately cauterized, which reduces the likelihood of swelling and bruising under the eyes after surgery;
absence of a scar after wound healing;
minimal risk of infectious diseases;
no need for hospitalization;
lasting effect lasting 4–5 years, sometimes more.

Thread lift (thread lifting)

The essence of thread lifting is that special biocompatible threads are introduced under the overhanging skin, which become a frame, moving the tissue to the desired position. At the same time, wrinkles are smoothed out, and sagging skin returns to its previous position. The threads are especially strong, and specific cones with polylactic acid reliably fix facial tissues. They stimulate active neocollagenesis, that is, the formation of young cells. This increases the elasticity of the skin, since a frame is formed from its own tissues.

Several types of threads are used for thread lifting:

non-absorbable (surgical) - polypropylene threads that are inserted into the subcutaneous fat layer. They can be perfectly smooth, or they can have notches and cones that firmly fix them in the right places;
absorbable (biodegradable) - threads made of caprolac with lactic acid. Known as "bionithreads". Most often they have notches and are overgrown with natural tissues, forming a durable frame;
APTOS Needle - threads of special strength, related to the surgical type. Used for clients over 50 years of age with pronounced age-related changes.

The procedure is carried out for 30–40 minutes under local anesthesia. It is easy to carry and gives excellent result up to 2.5 years.

Lifting with special threads does not require long-term rehabilitation, has a small number of contraindications and practically does not provoke the development of complications.

Pay attention to possible contraindications:

pregnancy and lactation;
diabetes;
tissue atrophy and ptosis;
oncology;
various inflammatory processes;
cicatricial skin changes;
some eye diseases.

Endoscopic lift

Endoscopic lifting is used when it is necessary to correct the shape of the eyes, eliminate “bags” and tear troughs. This is a minimally invasive operation in which minimal incisions are made on the skin into which an endoscope is inserted, and with its help tissue correction is carried out. No stitches are required upon completion, healing is quick and without complications. The incisions are usually made in hidden places, so they are almost invisible. The procedure can even be performed under local anesthesia and lasts up to 70 minutes.

Compared to blepharoplasty, this procedure has several advantages:

the duration of the procedure is significantly less;
the tissues do not move towards the temples, which ensures that the appearance of the face remains unchanged;
long-term result - up to 8 years;
the natural shape of the eyes is restored;
minimal risk of complications.

There are many ways to tighten and correct the skin around the eyes. So there is no reason to be upset and grumble at fate for an unsuccessful eye shape or a sad look due to a heavy overhanging eyelid. Having determined the cause of the problem, choose the one you like best and convenient way self-improvement, prepare the necessary “tools” - cosmetics or products for making them at home, be patient, and - into battle! And remember that the main condition for success is regularity.

The skin around the eyes is the thinnest, which is why wrinkles appear on it first. Not everyone can afford cosmetic procedures, and the results may not always be satisfactory. Exercises to tighten the skin around the eyes – good way keep your face youthful and fresh using natural means.

Causes of wrinkles around the eyes

The most common skin problems around the eyes:

Crow's feet are small wrinkles emanating from the outer corners of the eyes. They can appear after 25 years in emotional girls with developed facial expressions.
Circles and bags under the eyes are also a common problem that many women want to get rid of.
Drooping of the upper eyelid is a problem for women aged 40-50 years.

Exercises for wrinkles around the eyes help smooth out this area, restore its elasticity, remove swelling and bags, which allows you to look younger. It is important to do them regularly, then the effect will become noticeable.

There are many techniques for facial gymnastics. The most popular:

Gymnastics using the Carol Maggio method;
Facebook building from Evgenia Baglyk;
Face forming by Benita Cantieti.

Each has its own characteristics, and there are similar techniques. Try doing eyelid exercises from different schools and choose what suits you best.

Exercises for wrinkles around the eyes Carol Maggio

Using her technique, 57 facial muscles are worked and after 2-3 weeks it becomes more youthful and toned. Maximum result promised after 2 months of regular training. Maggio has two exercises for the eyes:

Enlarged eyes. Place your middle fingers between your eyebrows and your index fingers on the outer corners of your eyes. Squint your eyes, lifting your lower eyelid upward. Repeat the movement ten times, holding the last squint for a count of 40.
Strengthening the area under the eyes, reducing swelling. Place your middle and index fingers on the outer and inner corners of your eyes, pressing gently on them. Raise your gaze upward, as high as possible, squinting your lower eyelid, but without closing your eyes. Repeat the gymnastics ten times, holding the last movement for a count of 40.

When performing this gymnastics, your fingers should feel a pulsation.

Facebook building for eyes from Evgenia Baglyk

Evgenia Baglyk has many videos on her YouTube channel in which she talks and shows how to do facial gymnastics correctly. Below are exercises for the eyelid area.

"Shiva's Gaze" - helps strengthen internal muscles eyes, eliminate swelling and swelling. It is especially good to do it in the morning. Its essence is to perform zigzag movements with the eyes from top to bottom and back, repeat 10-20 times.
Strengthening the upper eyelid. Place your middle and index fingers on the inner and outer corners of your eyes and close your eyes tightly. Your fingers should feel a pulsation. You need to perform the movement ten times.
Strengthening the lower eyelid. Gymnastics helps remove bags and swelling and make the area under the eyes uniform. We place our fingers as in the second exercise. We direct our gaze upward, tightening the lower eyelid, and repeat this ten times.
Lymphatic drainage massage of the area under the eyes. With your eyes closed, you need to roll your pupils up. After you feel the tension, gently place your fingertips under your lower eyelids without pulling them back and continue the exercise. Your fingers should feel the movement of your eyeballs.
Bulging of the eyes - straightens the orbicularis muscle, reduces its tension and the appearance of crow's feet. With your gaze straight ahead, open your eyes wide.
Tightening the outer corners of the eyes. We place our palms in the middle of the forehead, turning them slightly to fix the lateral areas of the forehead. In this position, raise the outer corners of the eyebrows. The main task: to move the temporal zones, but the center of the forehead remains motionless.

All these exercises are in the following video:

Faceforming

Face forming from Benita Cantieti is not like other facial gymnastics techniques. Before starting to do gymnastics, Benita advises using finger pressure on different areas of the head to activate facial muscles. If you have learned to move your ears, then you have achieved this goal.

Gymnastics from Benita Cantieti for the eye area:

For bags under the eyes. We close our eyes and relax them. We carefully place the fingertips on the infraorbital bone. We make light pushes upward with the lower eyelid. We repeat the movement 60 times.

Smoothing eyelids. Place the tips of the index fingers over the eyelids with outside and slightly stretch the skin towards the temples. In this position we press upper eyelid to the bottom 60 times. Such gymnastics is an ambulance in the fight against crow's feet.

Eye opening. Place your middle and index fingers on the outer corners of your eyebrows. Gently pull the outer corners of your eyes towards your temples. Repeat the exercise 60 times.

By regularly doing exercises for wrinkles around the eyes, you will begin to notice positive changes: your eyes will become more open, wrinkles and swelling will decrease.