Hockey coach training. Individual hockey training

Hockey is a team sport, but the team starts with the individual player. The success of the team directly depends on the reaction of the goalkeeper, the technique of the defender and the shooting of the attacker. These and many other skills are practiced during personal hockey training at the BiLikePro hockey training centers.

Benefits of Personal Hockey Training

Most sports schools in Russia operate according to the old group system. It involves simultaneous training of the entire team, regardless of the level, role and problem areas of the hockey player. With this approach, the coach is unable to devote more than a few minutes to the athlete, which significantly slows down and sometimes even stops the player’s progress.

Individual hockey training is fundamentally different from the usual training system. They involve the coach working closely with one athlete for the entire allotted time. The advantages of this approach include:

• taking into account the level, capabilities and role of the player, as well as the goals that the hockey player sets for himself;
• quickly identify and eliminate gaming problems, bringing skill to almost any level;
• rapid progress: the athlete’s skills progress with each hockey training session;
• real pleasure from the classes and the results obtained.

The effectiveness of this method is proven by the Canadian hockey school, which this moment, is the best in the world. Canadian hockey players train separately from the team, meeting only to practice tactics and interaction. This approach makes them individually strong players with no weaknesses, which is evident in every match at club and national team level.

The Prometheus sports complex offers individual hockey lessons in Moscow. During personal training the coach’s entire attention is focused on only one student, which significantly influences the development of playing qualities. The culture of individual training for children came to us from Canada. This experience allowed the founders of hockey to educate hundreds of world stars. Having adopted it, we by example were able to verify the effectiveness of this technique. After all, a coach who focuses all his attention on only one ward can develop an individual training system for him.

The benefits of individual hockey training

Personal hockey lessons will benefit both amateur players and children who dream of becoming professional hockey players.

A personal trainer develops a set of exercises based on the physical criteria and skills of the client. At the same time, an individual trainer will help improve weak sides game, will strengthen your understanding of important techniques on the ice.

Intense training can lead to success hockey rink. However, excessive physical activity, on the contrary, can not only harm the playing qualities, but also discourage the child from training. Our specialists individually determine the required level of stress and conduct training based on the needs and skills of the client.

Our advantages:

• experienced trainers with confirmed qualifications;
• affordable pricing policy;
• full-fledged sports complex– cafes, showers, recreation areas;
• all types of training.

Who needs individual hockey training?

Our youth hockey school in Moscow “HoсkeyChance” helps hockey fans improve their skills, skating technique and test their skills in competitions. The “HockeyChance” team, assembled from students of our school, plays in the RTHL championship in the KBC division. Any student at our sports hockey school can join the team and take part in the competition.

Hockey lessons and training of team members are conducted by highly qualified coaches with many years of experience. We pay attention to both the individual and team performance of the athlete, which allows us to achieve maximum results. Individual sessions hockey lessons with students help to hone their technique and thoroughly work out technical elements, while group classes allow you to identify the strengths of each player and form well-coordinated gaming groups.

Moscow hockey school

The coaches of our Moscow hockey school HockeyChance have developed individual training methods for practicing throws, passes, feints, tackles and other techniques that allow us to turn students into professional defenders and forwards. The young hockey player's skating technique is constantly being improved. The high results of our students and teams prove the effectiveness of the classes and the high professionalism of the coaches. Hockey lessons bring results in the long run.

This year, the children's sports hockey school "HockeyChance" is recruiting children to hockey team to participate in the tournament. You can find out more about the conditions for participation in the hockey tournament from our coaches during a personal meeting at the school.

In addition, our hockey training center invites children from four years of age to take ice hockey lessons. Hockey for a 4 year old child is the normal age for learning hockey skills. Teaching children preschool age is carried out according to a special program for beginners, developed by our coaches based on their many years of training experience and recommendations from leading hockey coaches.

Recruitment for the hockey section

Enroll your child in the hockey section in Moscow, agree on individual trainer and find out the schedule of trainings and classes sports sections for hockey you can call: 8 903 180-15-05

On our website you will find not only contacts for communication, our sports schools hockey clubs are located in many places in Moscow. You can see photos from the training site, videos of training and competitions. This will allow you to make sure that our Russian hockey school is one of the best. Find out which Sport halls, exercise equipment is available.

Have you signed up for our classes? Then look at what paraphernalia you or your child will need. To save time and money, you can purchase directly from us. Paraphernalia will be needed not only for friendly meetings on the ice. Students of our hockey school participate in championships that take place in different countries. So your children will be able to visit outside our country. We are not limited to just coaches from our school. The leaders of HockeyChace periodically invite famous coaches and hockey players from other countries. This allows hockey school students to get useful tips from experienced hockey players.

As for the prices for training at our hockey school, there is also a pleasant surprise prepared for you. In a special section on the website you can see the tariffs. We offer not only favorable prices, but also discounts on training. Find out now how you can save on classes. Such advantageous offers are valid for regular visitors to the school. If you have questions regarding prices, visiting hours, purchasing uniforms or other paraphernalia, you can call the school and get all the answers.

Hockey section for adults NHL-center - a hobby with health benefits

Keeping your body in good shape while having fun is real. The hockey school for adults at Arena Morozovo trains amateur teams and improves the skills of professionals.

Hockey classes are the best alternative to the gym. Games and activities on ice:

• normalize blood pressure;
• reduce cholesterol levels;
• aligns heart rate;
• contribute to the appearance of tone in the muscles;
• improve the thinking process;
• speed up the reaction.

And, most importantly, this is a real emotional release for any man.

What does training in the amateur hockey section for adults include?

The New Hockey Legend Hockey Players Training Center (“NHL-center”) offers optimal programs for non-professional players:

• mastering the game from scratch;
• classes on practicing throwing techniques;
• dribbling training;
• improving skating.

Training is conducted by professionals, so amateur hockey players can feel like athletes preparing for training camp. If necessary, we conduct test bilateral games between amateur teams. Coaches will analyze your teamwork, staff the units, give recommendations and build the right tactics.

Our coaches are not used to giving concessions, so the game will be tough, but exciting!

What can professionals get at an adult hockey school?

Our trainers also provide individual and group training for athletes. Players preparing themselves for professional career, will be able to practice complex techniques, throw-in techniques and learn secret master techniques. Continuous practice also allows you to keep your skating speed under control.

Schedule of the hockey school for adults “NHL-Center”

Advantages of the NHL-center hockey school for adults

The sports complex "Arena Morozovo" offers:

• competent trainers with awards and extensive experience;
• modern platforms with regular ice filling;
• comfortable location;
• convenient training schedules;
• spacious changing rooms;
• a gym with exercise equipment for all muscle groups;
• the ability to choose a training program that suits you.

Call us at +7 926 199-6-335 or +7 926 199-6-333 to ask all questions and sign up for your first lesson!

CONTACTS:

Project manager, head trainer:

Practicing professional hockey disciplines, develops agility and endurance. But you should understand that daily training is a lot of work for both the child and the parent. On the eve of the seventh International Youth Hockey Tournament “ŠKODA CUP”, we decided to figure out where to start our first steps in this sport. So, before raising a second Ovechkin or Kovalchuk, let's figure out why this sport is needed at all, how much the equipment costs, what kind of site to choose and how you can fill the long and tiring stand in a traffic jam on the way from school to training.

5 Skills to Help Develop Your Hockey Training

In order not to be unfounded on this difficult issue, we consulted with professionals. We understand all the nuances training process together with a team of experts from one of the hockey schools. So what qualities does hockey actually help develop?

Learning to plan. The daily routine of a young athlete includes studying at school, daily training 1-2 times a day, preparing homework, time for personal matters, as well as proper sleep of at least 8 hours a day. Classes make the day eventful, dynamic, and require rational management of time.
Let's get stronger. During training, the body gets used to physical activity. From early childhood young hockey players develop skills such as strength, speed, endurance, agility. Due to the fact that classes take place in constant movement, they have a beneficial effect on blood circulation and the heart muscle. Hockey lessons are recommended even for children with heart defects (provided they are under constant medical supervision).

Let's harden ourselves. You can play hockey not only in ice palace, but also in open areas. Exercising outside in cold winter weather strengthens the child’s body and increases resistance to germs and viruses. By moving in the fresh air, children receive more oxygen than their peers who do not engage in sports.
We are working on reaction speed. Events on the hockey rink develop very quickly, so during game training, the child will easily hone qualities such as dexterity, speed of decision-making and attentiveness.
Relieving stress. Psychologists note the fact that playing hockey helps children cope with aggression and teaches them to control it.

Use every minute: 5 ideas of what to do on the way to the section

Any situation can be turned to your advantage, even if it is standing in a traffic jam or a long way to a hockey school on the other side of the city. – this is not only the safe transportation of children in a car, but also the opportunity to wisely distribute your time and not waste a minute. Let's figure out what you can do in the car.

Listen to an audiobook, podcast or favorite song. Doing several things at the same time is not easy. It will be even more difficult for dad if one of his tasks is to keep an eye on the road, the second is to maintain a conversation with his child, and the third, fourth is to change tracks in the playlist. Imagine how great it would be if half of these problems could be solved with the click of a button. For those who appreciate comfort and functionality, the ŠKODA OCTAVIA steering wheel is equipped with a multimedia system control function. Therefore, it will not be difficult for you to turn on the desired track without deviating from the route.

Sleep and recover. Safe transportation of the child in the car is ensured. But not only a baby, but also a teenager can comfortably sit and lie down in the back seat of a car.
Have a snack on the way. No long trip is complete without snacks, especially when it comes to a child. For this case, the line of original ŠKODA accessories is provided (there are two options - for 15 and for). It can carry water, food, light snacks and a pharmacy minimum. You can put it either in the back seat of the car or in the trunk.

Do homework. The spacious rear seat of the safe ŠKODA OCTAVIA car is designed so that a woman can sit there with her child to help do everything that is assigned to her at home. In addition, the car is stable on the road, and they can easily cope even with written lessons on the road.

Review of the best hockey schools in Moscow