"Individual technical training" program. Individual Technical Training Program Private Football Lessons
Why is it important to find a good trainer?
Football is a team game in which everyone has their own role (forward, midfielder, defender, goalkeeper, substitute). The main task of a football coach is to unlock the potential, develop jumping ability, reaction and speed of students.During the lessons, players practice paired dribbling and basic kicks: free kick, penalty kick, free kick, corner kick, goal kick and penalty kick. The individual training program necessarily includes: passing technique, dribbling and receiving the ball.
A football coach is a specialist who teaches the basics of the game and creates an optimal training program for players. Good coach instills a love for the game and makes sure that every member football team developed physically, tactically and psychologically.
Team play
A professional trainer must be a subtle psychologist. The ability to predict and feel the emotional state of clients is an important component of the master’s work. Football players must learn to play well not only alone, but also in a team. To do this, an experienced teacher practices joint combinations, style and tactics every lesson.God's trainer
Not only teenagers are interested in football. Football coaches in Moscow recruit boys and girls from the age of 4. A good coach transfers all his knowledge and experience to his students, he raises future champions. In order to see the potential, study the strengths and weaknesses of the players, and instill in them a game model, it takes 5-6 months.A football coach is the main person on whom the professional growth of players and the coordinated play of the team depend. It is he who draws up the training schedule on indoor and outdoor fields, adjusts the load, and determines the time and duration of training camps.
Football coaches in Moscow
The Zoon information portal offers a database of professional football coaches for amateurs, professionals and beginner athletes. We present to your attention goalkeeper and goalkeeper coaches with many years of experience in leading football clubs Russia. Here you can get acquainted with the ratings, reviews and pricing policy of trainers in Moscow.The work is aimed at high-quality development of individual elements that are necessary for a successful game:
- — Stops during the game;
- — Pass;
- — Taking the ball away from members of the opposing team;
- — Leading and turning;
- - Feints.
It is based on specially created and proven techniques. They provide mastery of diverse techniques. This is excluded when practicing in large groups at the Youth Sports School. The problem is that the number of repetitions is limited due to the large number of athletes. On average, during one training session in Youth athlete touches the ball 200-300 times. This is negligible. Members of the world football academy express the opinion that in order to achieve excellent results V big football at least a thousand touches are required in one session.
FC Stuttgart coach on children's football
FC Stuttgart coaches
Senior coach
Education:
2014 – UEFA license B
1992-1998 – Football player Apoel-Ironi-Rishon Lezion, Israel
1998-2004 – CSKA football player, Moscow
2005 – Football player Khimki, Moscow
2006-2008 – Spartak football player
2009 – Anzhi football player
2010 – Football player Kuban
2011 – Football player Salute, Belogorod
2013 – 2016 Coach Academy Dynamo Moscow
2016 – Coach FC Stuttgart
Head coach goalkeepers
Education:
2011 – Belgium, UEFA certificate, Goalkeeper Coaching Course in Belgium
2010 – Georgia, UEFA license
Graduate of the State University named after. Ilya Chavchavadze Zugdidi branch, faculty of “Physical Culture and Sports”, specialty “Teacher”
2017 – Coach FC Stuttgart
2016-2012 – Coach of FC Zugdidi
2012-2010 – Georgian Football Federation, goalkeeper coach of the Georgian youth team, individual training, participation in championships and qualifying tournaments in Malta, Poland and Germany, participation in a friendly tournament in Sweden
2010-2008 – Football player of FC “Zugdidi”
Education:
2017 – license C UEFA
Moscow Institute physical culture and sports
2006 – 2007 Football player of FC Saturn
2007 – 2010 Football player of FC Khimki
2010 – 2011 Footballer FC Zvezda
2011 – 2012 Football player of FC Helios
2012 – 2013 Football player of FC Olympic
2013 – 2016 Coach of the Ball School
2017 – Coach FC Stuttgart
Education:
National State University of Physical Culture, Sports and Health named after. P.F. Lesgafta, St. Petersburg, majoring in physical education and sports.
2018 - coach of FC Stuttgart
2018 - player of the Mashtech team
2017 - player of KPF CSKA
2016 - player of PFC Spartak
2015 - player of KPF CSKA
2010 – 2012 Nevsky Front
2008 - player of the Dynamo - 2 team
2007 - player of the Eurostroy team
Education:
2018 – UEFA license C
2002-2010 – Football player of FC “Olympic”
2010-2014 – Football player of FC Nika
2014-2016 – Coach of FC SportMax
2017 – Coach FC Stuttgart
2018 – Internship in Germany, Stuttgart
Education:
2018 - Coaching certification level “C” (Center for the Training of Children’s and Youth Football Coaches named after K.I. Beskov
2009-2013 - secondary vocational (sports and pedagogical college)
2013-2018 - Higher pedagogical education, bachelor (Moscow International Academy)
2009 - MFK Dynamo-2 football player
2011 - MFC CSKA football player
2014 - Star Lyubertsy football player
2015-2017 - Pinkov Academy football coach
2018 - Coach FC Stuttgart
Education:
2015 – license D
National State University of Physical Culture, Sports and Health named after. P.F. Lesgafta, football department
2015 – 2018 Trainer ABC of Sports
2018 – Coach FC Stuttgart
Education:
2017 – license C UEFA
RGUFKSMIT, Department of Theory and Methodology of Football
2016 – Coach FC Stuttgart
2017 – Internship in Germany, Stuttgart
Disciplines: football, Athletics, general physical training, stretching, crossfit.
Education, sports titles:
RGUFKSMIT, Faculty of Sports Management, specialty - manager in sports, 2015.
Biomechanics course: “Diagnostics of joint mobility and their assessment to identify the presence of dysfunctions,” 2020.
1st degree diploma, final tournament of the Russian championship of the Ural region in football among youths born in 1986, Tyumen (2001).
Faculty game types sports, department of physical education and sports, specialty - football coach (training).
Experience:
Experience coaching work- 18 years.
I teach football skills using the Brazilian method. Skillful possession of the ball, culture of handling it, quick thinking, high-speed dribbling combined with the ability to think creatively - key factors successful career as a football player. At an expert level, I help solve the tasks assigned to the athlete regarding aspects of the progress of his technical, physical, tactical, psychological and theoretical preparation.
30% discount
1. For one lesson, for each new client who came on recommendation on your behalf. 2. For organizing by you group classes(find partners for joint training), the cost for each student is reduced by a factor (based on the base rate for individual lessons for your area), determined depending on the number of students, but not more than 10 in the group.
District: Altufyevo, Babushkinskaya, Mytishchi, Bibirevo, Molodezhnaya. Departure: Moscow region, Center, South-East, West, South, South-West, North-West, North, East, MCC: East.
Football: 2000-12000 rub. / 60 min. (
2. age of students;
6. level of training;
7. goals and objectives;
8. remoteness;
9. seasons.)
Athletics: 2000-12000 rub. / 60 min. (
The cost of the lesson depends on:
1. number of students (individually, mini-group, group, team);
2. age of students;
3. duration (60/90/120 min.);
4. number of classes per week;
5. number of classes per month;
6. level of training;
7. goals and objectives;
8. remoteness;
9. seasons.)
Departure: 2000-5000 rub. / 60 min. ( The cost range is from 2000 to 12000 rubles.
The cost of the lesson depends on:
1. number of students (individually, mini-group, group, team);
2. age of students;
3. duration (60/90/120 min.);
4. number of classes per week;
5. number of classes per month;
6. level of training;
7. goals and objectives;
8. remoteness;
9. seasons.)
When leaving, rent is paid separately: 1000 rubles. / h
Subscription prices:
"1 on 1"- 2000 rub. in one workout
Classes are conducted one-on-one with a trainer - a technology specialist;
- the program is intended for children from 6 years old.
- flexible training schedule
"Group 2 to 4"- 1500 rub. in one workout
Classes are held in groups of 2 to 4 people, groups are formed by age and level of training;
- training duration 90 minutes;
- individual training program based on the results of level testing technical skill football player;
- the program is intended for children from 6 years old;
- flexible training schedule.
Trainings take place at:
Metro stations "Nagornaya", "Tulskaya" or MCC "Verkhnie Kotly", Varshavskoe highway 14, building 14, stadium "Trud" (training base Football Academy"AVANTGARDE")
Metro station "Ulitsa Gorchakova", Admiral Rudneva Street, 4.
Goals and objectives of the program depending on the initial level of football players:
1. First level(less than 1 year of experience in football):
- setting up basic football equipment- dribbling, receiving and handling the ball, turns, passes, deceptive movements;
- working out all technical elements.
2. intermediate level (experience in playing football from 1 to 3 years in a youth sports school):
- improving the technical elements that a football player masters - quality of execution and speed of execution;
- expansion of the arsenal of all technical elements;
- working with a weak leg;
- key technical elements - dribbling the ball, turns, deception movements, receiving and handling the ball.
3. high level (experience in football from 3 years in a youth sports school):
- bringing technical elements from a football player’s arsenal to perfection under conditions of additional resistance;
- mastering and practicing new complex technical techniques;
- work on weaknesses football player;
- development of technical skill in combination with the development of physical qualities;
- key technical elements - ball feel, ball control, passing accuracy, ball speed, complex techniques and handling.
Program "Individual technical training"
Why do you need individual training?
The goal of individual lessons is to expand the technical arsenal of a football player and increase the efficiency of its use.
Even the best football schools and academies, the average training group is 20-25 people. IN younger age from 6 to 12 years, when the technical base is laid, it is very important that young football player did the exercises correctly and touched the ball as often as possible. In conditions where you are 1 in 25, this is almost impossible. The coach evaluates the group as a whole, occasionally paying attention to someone in particular. Each child is individual, with his own characteristics - some perceive the instructions and tasks of the coach better, others worse, some catch everything “on the fly”, while others need time to understand how to complete the task. In the general group, the conditions are the same for everyone, so some players progress faster, while others begin to lag behind, although in general their potential is no worse. It often happens that good guys, without receiving enough attention from a coach, stop growing.
Poor technical training of a football player is a nationwide problem. One of its main reasons is the system of children's competitions. The results of the season affect both the budgets of children's schools and the status and salary of the coach. Therefore, as soon as children begin to perform in official competitions, the coach is forced to pay great attention to group and team interactions, skipping entire stages in the preparation of a football player.
Training program
During training, individual technical elements are focused on using a specially developed methodology: feints, stops, dribbling and turning, passing, tackling, “feeling the ball.” Additional classes allow you to achieve the versatility of a football player’s technique and compensate for the lag of the “weak” leg, which is impossible to achieve with group training in youth sports schools, where the number of repetitions is limited by the composition of participants and training time. On average, during one training session at a youth sports school, a football player touches the ball 200-300 times. According to experts from the world’s leading academy “Ajax” (Amsterdam), in order to achieve high results in football, a football player must make over 1000 touches of the ball in one training session.
AFM Avangard conducts individual training best trainers Academy. During one lesson, each student performs up to 2,500 actions with the ball, which is several times higher than team training. Individual program is formed after determining the level of preparedness based on the results of testing technical skills. IN training process world-recognized methods of Vila Curver, Kamal De Gregory and others are used.
The best trainers - Best Practices - Best exercises- High results.
A personal trainer will teach you how to handle the ball correctly, how to beat a defender and score a goal against any goal, even with the best goalkeeper on defense. Football is a team game, one whole and living organism. You need to feel your colleagues nearby so that you can pass the ball at the right moment and not lose the ball. Only a professional football coach can teach you all the skills of working with the ball, feints and interceptions, dribbles and tackles, moving and chasing with and without the ball, penalties, free kicks, corners and much more. Teamwork should be at the core of your game, individual sessions with a coach does not mean individual play in a team, but it trains you to take a free kick with a masterly hit into the top nine. When playing football with a coach, for the sake of safety, you must undergo a medical examination, since more than half of the playing time you will have to move intensively and the body will be stressed. During the game, the heart rate can fluctuate from 150 beats/min. 80% of players and up to 150 beats/min. the remaining 20% have defenders and a goalkeeper (who do not take part very often) active actions). Running and intensive walking without a ball is 90% of the total playing time. To deliver the right, powerful blow, personal trainer first he must teach you the basics of football, without which you are unlikely to be able to get the ball to that very goal.We have in our catalog professional trainers in football, do not doubt their achievements and experience!
