Skiing and snowboarding lessons. Cross-country ski training Cross-country ski school for adults

Alpine skiing and rollerblading

Alpine skiing and roller skating teacher. Certified by the Training Center of the Federation for Alpine Skiing and Snowboarding. Riding experience alpine skiing 35 years. Experience coaching work 5 years. Classes with children and adults in groups (from 3 years old) and individually (from 3 years old) from “zero” to “expert” level.

Snowboard, skateboard

Alexey is a snowboarding coach and instructor with 5 years of experience. Graduated from the school of the All-Russian Association of Ski Instructors (VAGI). Instructor category C. 3rd category in snowboarding in the freestyle discipline. Studied at the Sports and Youth Sports School of Snowboarding and Freestyle Skiing in Yuzhno-Sakhalinsk. Worked as an instructor at ski resorts Sochi.
Alexey conducts individual and group classes skateboarding and snowboarding for children and adults aged 6 years and older.
Education basic level and freestyle snowboarding.

Alpine skiing and rollerblading

CCM in alpine skiing, CCM in athletics. Graduated from the Chelyabinsk Academy of Sports.

25 years of coaching experience. From 2010 to 2015, coach of the Russian national team. Trained MSMK, two MS, KMS, 1, 2,3 and youth categories.

He took part in the 2010 and 2015 Olympics as a coach. Trainer of the highest category.

Alpine skiing and rollerblading

Coaching experience 25 years. Has 1 sports category. Winner of the Central Asian Cup.

Over the years of work, he trained two Russian Champions and two prize-winners of the Russian Youth Championship, winners of the war games in Sochi 2017 and the Universiade 2017 in the special slalom discipline.

He trained athletes to participate in children's international competitions in Canada, Slovenia, Italy, and Turkey. From 2006 to 2008 he was the head coach of the Alpine Ski Federation of the Republic of Belarus. The coach's students participated in two Olympics: in Vancouver (2010) and Sochi (2014), champions and junior world championships.

Alpine skiing and rollerblading

Honored Trainer of Russia. Candidate Master of Sports. Coaching experience - 29 years. He was a member of the USSR national freestyle team. Winner and medalist of a number of all-Russian competitions, including Russian Cups, Russian Championships in three freestyle disciplines: moguls, acrobatics and ballet. On Olympic Games in Sochi, he was the senior coach of halfpipe and slopestyle teams.

Alpine skiing and rollerblading

Candidate for master of sports in alpine skiing. Prize-winner of the Central Council of the DFSO trade unions of the Spartakiad of the Peoples of the USSR. Certified by the training center of the Russian Alpine Skiing and Snowboard Federation. 19 years of coaching experience. Conducts lessons in subscription groups on alpine skiing and roller skating for children from 5 years old and alpine skiing for adults. Prepared children of 1st category and master's degree. Holder of a certificate from the National League of Instructors for completing the seminar “Methods of teaching children” in accordance with international ISIA training standards.

Alpine skiing and rollerblading

First adult category in alpine skiing. Participant and prize-winner of the Moscow region alpine skiing competitions. And it is certified by the training center of the Russian Alpine Skiing and Snowboard Federation. Higher education (Moscow Institute of Physical and Sports), majoring in pedagogy. P conducts lessons in subscription groups on alpine skiing and roller skating with children from 3 years old and on alpine skiing with adults.
CCM in football. Participant and prize-winner of the Russian Football Championship among youth teams, was a member of the Moscow youth football team.

Alpine skiing and rollerblading

Certified by the training center of the Russian Alpine Skiing and Snowboard Federation in 2008. Instructor experience 6 years. Works with beginners who continue to improve their skiing technique, including small children. Individual approach to each client. Holder of a certificate from the National League of Instructors for completing the seminar “Methods of teaching children” in accordance with international ISIA training standards.
In 2014, as part of the “Dream Ski” program, I completed a basic course special training under the supervision of Elizabeth Fox and received a certificate that allows her to work with people suffering from various diseases neurological spectrum - cerebral palsy, autism, Down syndrome.

Freestyle snowboard, skateboard, longboard, balance bike

Professional snowboard rider, multiple participant and winner of competitions in the Bigair and slopestyle disciplines

Professional shaper, engineer with higher technical education - founder of the "Now park shape team Moscow" Trainer of the freestyle school "Nagornaya freestyle school" Traveler, surfer, kiter, spin fisherman, former musician and BMX-MTB rider

Alpine skiing and rollerblading

Master of Sports of Russia in alpine skiing. He was a member of the Russian national team. Absolute Champion Russian Cup. Prize-winner of the Russian Championship. Prize-winner of FIS international competitions. Higher physical education. Coaching experience - 10 years. Conducts classes with subscription groups for children and adults. Holder of a certificate from the National League of Instructors for completing the seminar “Methods of teaching children” in accordance with international ISIA training standards.

Alpine skiing and rollerblading

Master of Sports in alpine skiing. Champion of Moscow and the Moscow region, winner of All-Russian competitions and the Russian Cup.
She graduated from the Moscow State Academy of Physical Culture and is certified by the Austrian school of instructors (for working with children). She started working as a trainer in 2002. in the city of Khimki. Since 2003, she moved to a ski school Olympic reserve under the Leonid Tyagachev Group of Companies. She worked with Paralympic children. Since 2009, she began working at IC "KANT", with groups.

Alpine skiing and rollerblading

Qualified "B-basic" from the National League of Instructors. Work experience since 2008, has been working in Kant since 2012. Higher pedagogical education. For a long time worked at the State Budgetary Educational Institution Center for the Development of Creativity of Children and Youth “Planet”. Conducts classes in subscription groups and individually, with children from 3 years old and adults.

Holder of a certificate from the National League of Instructors for completing the seminar “Methods of teaching children” in accordance with international ISIA training standards. In 2014, as part of the Dream Ski program, she completed a basic special training course under the guidance of Elizabeth Fox and received a certificate that allows her to work with people suffering from various diseases of the neurological spectrum - cerebral palsy, autism, Down syndrome.

Alpine skiing and rollerblading

Master of Sports of the USSR in alpine skiing, 1st sports category in athletics, 3-time champion of the Chelyabinsk region. in football among veterans. Higher education. Graduated from the Department of Alpine Skiing in Tchaikovsky, Perm Region, the Academy of Public Administration under the President of the Russian Federation, lawyer.

Over 20 years of coaching experience. He took part in the preparation of the multiple Champion of Russia, trained 3 MS, 4 KMS, first-class athletes. Classes for children aged 3 years and older in subscription groups, conducting one-time and individual lessons. Groups for adults from entry level to sports improvement.

Conducting individual lessons for any age. Holder of a certificate from the National League of Instructors for completing the seminar “Methods of teaching children” in accordance with international ISIA training standards.

Certified by the training center of the Russian Alpine Skiing and Snowboard Federation in 2013.
Alpine skiing instructor Category C NRLI (National Russian League instructors)
Trampoline Instructor Category C NRLI
Certified Instructor in the UPS methodology, the use of UPS in children's sports training.
Holder of the NRLI certificate for completing the seminar “Methods of teaching children” in accordance with international ISIA training standards,
First aid certificate in accordance with international standards (ERC, EFAC, CPR)
Pupil of the Nagornaya sports school. Prize-winner and winner of competitions in Moscow and the Moscow region in alpine skiing and roller skating. Participant of all-Russian competitions. CCM in Alpine skiing. Coaching experience at the KANT sports complex for 7 years. Total experience in alpine skiing is 25 years.
Conducts classes with children and adults in groups and individually. Alpine skiing and rollerblading training from scratch. Increased skill. Sports training. Freestyle basics.
Seasonal and off-season training for skiers, trampoline, acrobatics, skate, slackline, general physical training.
Extensive experience in teaching practice in children's sports and health camps, hiking trips, conducting and organizing training camps. Musical director and guide at the international children's camp “Soyuz”, Slovakia.
Conducts training in English and Slovak. Speaks English and Slovakian language.

Alpine skiing, roller skating, trampoline, acrobatics, physical training.

Certified by the training center of the Russian Alpine Skiing and Snowboard Federation. Alpine skiing instructor Category C NRLI (National Russian League of Instructors) Trampoline instructor Category C NRLI Certified Instructor for the UPS system Holder of the NRLI certificate for completing the seminar “Methods of teaching children” in accordance with international training standards ISIA
Completed training courses on: Application of UPS in children's sports training. Providing First Aid in accordance with international standards (ERC, EFAC, CPR)
Participant and prize-winner of youth competitions in Moscow and the Moscow region. 1st - category in Alpine skiing. 9 years of coaching experience. Overall experience in skiing over 25 years.
Conducts classes with children (from 2 years old) and adults in groups and individually. Alpine skiing and rollerblading training from scratch. Seasonal and off-season training for skiers, trampolining, Skateboard, Slackline, general physical training. Trains the children's room sports group alpine skiing (U10).
Participant Open Championship instructors of Russia 2018, 2019 as part of the national team of trainers of SK Kant.
More than 10 years of experience in sports work (mountain tourism, hiking, rock climbing, game types sports) with children in children's sports and health camps, during Kant's summer shifts. Sports instructor at the International Camp “Soyuz” Slovakia since 2015.
Conducts training in English and Slovak.

Alpine skiing, snowboarding, rollerblading, skateboard

Teacher of snowboarding, alpine skiing, roller skating and skateboarding. Higher education MGUPB. I category in athletics. Certified by the Training Center of the Alpine Skiing and Snowboarding Federation in 2004.
Conducting individual and one-time classes with children and adults. Classes with subscription groups. Holder of a certificate from the National League of Instructors for completing the seminar “Methods of teaching children” in accordance with international ISIA training standards.

Alpine skiing and rollerblading

Multiple winner, prize-winner, participant in international, Russian, and Moscow competitions. Winner of the Kant Cup in alpine skiing and roller skating. Judge of the FGSSR. Teaching experience more than 10 years. Certified by the Training Center of the Russian Alpine Skiing and Snowboarding Federation. Holder of a certificate from the National League of Instructors for completing the seminar “Methods of teaching children” in accordance with international ISIA training standards.

Alpine skiing, roller skating, ski ballet, snowboarding, trampoline

International master of sports in alpine skiing ballet. World Champion 1995, 28-time winner of the World Cup stages in ski ballet, 3-time winner of the GRAND PRIX at the World Cup stages 1983-86.

Certified by the Training Center of the Russian Alpine Skiing and Snowboarding Federation. Holder of qualification “A” in alpine skiing and “C” in snowboarding from the National League of Instructors. Experience working with the Russian national team and abroad, classes with subscription groups, conducting one-time and individual lessons with children from 10 years old and with adults on alpine skiing, ballet on skis and rollers. Holder of a certificate from the National League of Instructors for completing the seminar “Methods of teaching children” in accordance with international ISIA training standards

Alpine skiing and rollerblading

Master of Sports in alpine skiing. Champion and prize-winner of the USSR Alpine Skiing Championships. Participant and prize-winner of international and all-Union competitions. Participant in the European Cup and World Alpine Skiing Championships. She was a member of the USSR alpine skiing team. Higher pedagogical education.

Certified by the training center of the Russian Alpine Skiing and Snowboard Federation. 33 years of teaching experience. Preparation of children from the school team, classes with subscription groups, with children from 3 years old and adults. Raised children of the 1st category, CMS.
Holder of a certificate from the National League of Instructors for completing the seminar “Methods of teaching children” in accordance with international ISIA training standards

Alpine skiing and rollerblading

CMS in alpine skiing, multiple winner and prize-winner of regional competitions in Novosibirsk. Prize-winner of the CS DSO "Lokomotiv". Graduated from the College of Physical Culture and Sports. He graduated from the All-Union advanced training courses for alpine skiing coaches at the Kiev Institute of Physical Culture. He has been working as an alpine skiing coach since 1981.

Trained more than 30 athletes 1 sports category, 3 masters of sports and 1 master of sports. He was awarded certificates for training athletes and for active participation in the construction of the ski complex. While working as a ski coach, he was also the head of the ski resort at the Olympic Reserve Biathlon School.
Holder of a certificate from the National League of Instructors for completing the seminar “Methods of teaching children” in accordance with international ISIA training standards.

Alpine skiing, rollerblading

Master of Sports of Russia in alpine skiing. In 2000, he was a member of the Russian youth alpine skiing team. Repeated winner of the Russian Cup and Russian Championship. Participant International competitions. Higher pedagogical education (Novosibirsk State Pedagogical University). 12 years of coaching experience.

Classes for children aged 3 years and older in subscription groups. Groups for adults from beginner level to advanced skating. Conducting individual lessons for any age.

Holder of the Ecole Nationale de Ski et d’Alpinisme certificate (National School of Alpine Skiing and Mountaineering in France). Conducts training in French.

Moiseikina Yulia Vladimirovna Alpine skiing and rollerblading

KMS by speed skating. Specialty - trainer-teacher in physical culture and sports. Certified by the training center of the Russian Alpine Skiing and Snowboard Federation. Experience coaching in children's and youth sports schools - 22 years. Extensive experience working with general physical training groups.

Has been working in Kant since 2003. Classes with subscription groups for children from 3 to 7 years old. Holder of a certificate from the National League of Instructors for completing the seminar “Methods of teaching children” in accordance with international ISIA training standards.

Alpine skiing and rollerblading

Participant of the All-Russian alpine skiing competitions. Higher education in the field of physical education and sports, 1st adult category Certified by the training center of the Russian Alpine Skiing and Snowboard Federation. Prize-winner of the Moscow Region Alpine Skiing Championship. Coaching experience - 21 years. Conducts classes in subscription groups with children from 3 years old and with adults.

Not selected MSU. Lomonosov API at the Institute of Geology and Permanent Studies of the Russian Academy of Sciences Financial University (formerly GUMF) AGPS EMERCOM of Russia AGZ EMERCOM of Russia AMI RANEPA under the President of the Russian Federation (ANH under the Government of the Russian Federation, RAGS under the President of the Russian Federation) MIGUP (formerly APU) ATiSO AU AU Ministry of Internal Affairs of the Russian Federation AFPS RF AFSB RF AHI im . V. S. Popova AEI AEiU ARBI VA Strategic Missile Forces named after. Peter the Great (formerly VA named after Dzerzhinsky) VIU MO RF VUNTS Air Force VVA named after. prof. NOT. Zhukovsky and Yu.A. Gagarin (formerly VVIA) VU MO RF (formerly VPA named after Lenin) VURKhBZ ISV (formerly VU) VAVT Financial University (formerly VGNA) VGIK VKSH MERT VTS S. Melkonyan Higher State Medical University VShPP VShP VShSO VTU named after. Shchepkina TI named after. Shchukin (formerly VTU named after Shchukin) VIU GASIS GASK GKA im. Maimonides State. IRYa them. Pushkin GMPI named after. Ippolitov-Ivanova RGSAI (formerly GSII) National Research University Higher School of Economics (SU-HSE) GAUGN (formerly GUGN) GUZ GUU GEI GEITI Humanitarian Institute GITR MSPI (now MGPU) YES MFA of the Russian Federation MOIUP Yurinfor IBP (until 2013) IBPM MOIU (formerly IBPIT) IBPU RGIS (VSK) ISU MGIMO Ministry of Foreign Affairs of the Russian Federation IGA IGiMU GUU IGUMO IDK INESNEK IZHLT IITEM IIR IR IKiP ICSI AFSB RF IMBO IMPE named after. Griboyedov IMTP IMS IMPiPP IME IMEI (world economy and information) IPV IPO IPP IRESPiP ISB ISI ISBTiSU ISN ISSO INECBI IEiK IEP INEP IEKP RAMA IEP IEPiUR IYaK im. L. Tolstoy LI named after. Gorky MATI MVSh MIGMT MIM Link MIEP MNEPU MIEPP at MNEPU MSI named after. Derzhavin MUM MUI NOU MIT MAP (international) MGIIT named after. Yu.A. Senkevich (formerly MATGR) MAEP MGAVMiB im. K.I. Scriabin (former MBA) MGAVT MGUPI MITHT MGAFK (MossportAkademiya) Moscow State Academy of Arts Moscow State Conservatory named after. Tchaikovsky MSUTU named after. K.G. Razumovsky (formerly MGTA, VZIPP) University named after O. E. Kutafin (MSAL) First Moscow State Medical University named after. THEM. Sechenov (formerly MMA named after Sechenov) Mirbis RGAU-MSHA named after. Timiryazev MFYuA MAI MARI MBI MVVKU (formerly MVI, MVOKU named after the Supreme Soviet of the RSFSR) MVIREKV MGIYU MGPU MGPPU MADI MGAU named after. Goryachkin MGAHI named after. Surikov MGVMI RGGRU (MGRI) named after. Ordzhonikidze MGGU MGIU MGADA (MGIDA, MFA) MGIMO (U) Ministry of Foreign Affairs of Russia MGIM im. Schnittke MSTU MIREA NUST MISiS MIEM NRU HSE MIET MSLU (formerly Maurice Thorez Moscow State Pedagogical Institute) MGMSU named after. A. I. Evdokimov Moscow State Humanitarian University (formerly MGOPU) named after. M. A. Sholokhov Moscow State University named after. Chernomyrdin MGSU National Research University (MGSU-MISI) TI MGUDT (formerly MSTU named after Kosygin) MSTUGA MSTU named after. N.E. Bauman University of Mechanical Engineering (MAMI) MSTU Stankin MIIGAiK MGUDT MGUIE (formerly MIHM) MGUKI MGUL MGUP im. I. Fedorov (formerly MPI) MGUPP MGUPB MGUP (environmental management) MGUPS (MIIT) RGUTiS (formerly MGUS) MESI MGHPA im. Stroganov MGEI MHI im. Dashkova NRNU MEPhI MIBD MIBUA MIIA MGACHIS (VZISI) MIMSR MIMB at VAVT MEDT RF MIP MIPP MIGKU MIU (administration) MU named after. S.Yu. Witte (formerly MIEMP) MIEPP MKVI branch of St. Petersburg State University of Culture and Technology MNUI MOSA (formerly MOSU) MPGU (formerly Moscow State Pedagogical Institute named after Lenin) MPU MPSU (formerly MPSI) MRIVSEO MTUSI MIT (transport) MosU Ministry of Internal Affairs of the Russian Federation MU Turo MIPT (SU) SPbGUP ( MF) SPbIVESEP in Moscow MFEI MGTA (formerly MELI) MEFI NOU MEI NRU MEI (MEI TU) MAKhU in memory of 1905 Leningrad State University named after. Pushkin in Moscow NIB IPPiP Continent<Евро-Азия> PMUI ITT (Moscow branch) RAA named after. Plevako RAZHVZ RAMiA RAM im. Gnesins RAP (justice) RAP (entrepreneurship) GITIS RGATiZ RGUFKSMiT (GTSOLIFK) RMAPO RMAT (MF) RPA Ministry of Justice of the Russian Federation RTA REU im. G. V. Plekhanov RGAZU RGGU RGAIS (formerly RGIIS) RNIMU (formerly RGMU) named after. N.I. Pirogov ROAT MIIT (formerly RGOTUPS, VZIIT) RGTEU RGUITP RGUNG im. Gubkin ITLP MSUTU (formerly RosZITLP) RosNOU RPI St. John the Theologian RUDN University named after. Mendeleev RIU USMU (formerly RUI) SDI SGA SFGA (NOU SGI) UNIK MAO (UNN - Natalia Nesterova) URAO Financial University (FA) under the Government of the Russian Federation Moscow Art Theater School NOU UA MITRO RGSU MGOU (regional) MIFKiS MABiU MIR Moscow State University MFPU Synergy (formerly MFPA, MMIEIFP) MEPI MGGEI (formerly MGSGI) MIYU MVSHM Ministry of Internal Affairs of the USSR (until 1992) IMDT RAHI MHPI ITiG RUK (formerly MUPK) MGUU Moscow Government MGIM IEAU MSEI INES NI VShU MIMEMO (formerly MIMEO) ) MIL VSHK MoSPI at MPGU PSTGU MIT "VTU" (formerly VTU UNESCO) NIEV AEB Ministry of Internal Affairs of the Russian Federation (formerly ANP FSNP RF) RIPTIB (IMC) Institute of Business and Design (formerly InOBO) Collège Universitaire Français de Moscou BHSHD IMSGS NES NID MGLI SEI MINRO UML at the MGK CPSU NIM BBI OITiR IGTM (formerly IAYA) MIRTSHB MosAP under the Government of Moscow VIA named after. Kuibysheva IPK IIM MNI SIYU ISOSO RAO MI 21 MAMARMEN IMLI im. Gorky MAOK IMEMO RAS VA BTV GPI PIU AUMP MPI FSB RF (formerly MVI FPS RF) ASOU MVShB SSE Russia USIS IEF Synergy MIAPP (IAPP) MVShSEN IIS ABiP MIUS NMU MIP (psychoanalysis) IUII MEI (economic) MGUI RSHChP IAMT M OVUKI UIIT VIPKRK PAST IFTI St. Foma IRT IPIU ISOM SFI VASHGD IGUPIT ITEF EEI SGEI ISPE MAGMU IRDPO FPI PI RAO PIYU PIP ISE MAB IFEP OZ MIKB (formerly MAKB) MSGI IKT MVSE FI SIP IEUP MEGU IPE IKM EUP VAGS Armed Forces of the Russian Federation OVA Armed Forces of the Russian Federation (formerly VA named after. Frunze) INiSB MARTIT IUP IUEPI VGS named after. Dubnova (formerly EUM) NISD VEGI IE RAS IZISP under the Government of the Russian Federation IO RAS MIAN IGiP RAS MIU (Islamic) SIYA ION (formerly ANO) IE RAS SRI SP RF MIOO (formerly MIPCRO) MUI Ministry of Internal Affairs of the Russian Federation ISK RAS GASIZhKK MOYUI at PCPI Ministry of Justice of the Russian Federation (formerly IEPP) VKSR IPU RAS MTI (theological) ITIRSHB ISPT APK and PPRO GNII RNS Federal Tax Service of the Russian Federation MIPC MSTU named after. Bauman IRI RAS IUV NMHC im. Pirogov Higher School of Science and Technology of the Russian Academy of Sciences CEPL RAS GII RAS IS RAS Institute of Foreign Studies of the Russian Academy of Sciences RISK (RISC) IMET RAS EAOI ISPI RAS ZNUI IEP IDNT IEK IIC VSHDSI at RATI (GITIS) MSDS TAEKH VIESKh INEOS RAS ILA RAS GIUV MO RF IPU Askeri RIK MIEE RAS FIRO IPMech RAS VNIIVSGE IKH RAO ITTI IOF RAS VSTISP IIP IPD MFPA VVI (formerly. VVF at MBA named after. Scriabin) FIAN im. Lebedev RZTI MIPC REU im. G. V. Plekhanov EPI IH named after. Vishnevsky RAMS SIUS VKIYA MERT IP RAS MUGU IOC RAS MIPC RRiSKhP INP RAS CEMI RAS IEA RAS. N. N. Miklouho-Maclay Moscow Research Institute of Orthography named after. P. A. Herzen IIO RAO IPM im. M. V. Keldysh RAS IAP RAS AGPRF IBMP RAS IREI UCU IG RAS IPNG RAS ISJ IVI RAS IIST ITI im. P. M. Ershova IV RAS GETI (formerly ASER, Academy "Continent") MUITs SRI RAKh ICP RAS MIGIP IAM PGI "Co-action" INTUIT MGI IPI IBCh RAS MVU (Vienna) VTs RAS VNIIFK AIBEc ISIN VNSHT NIIOSP im. M. N. Gersevanova ISl RAS IP RAS EBS IPI RAS GOSNITI NOU ART INFO - Ruthenia GIA (GIA) IFES RAS IBG RAS IPEB MABT "Forex Club" INEUM im. I. S. Bruk AIS IPE RAS NISK ISV RAO (formerly Research Institute of OPV of the Academy of Pedagogical Sciences of the USSR) MAN San Marino IMASH RAS named after. A. A. Blagonravova MPPI IPiKP ICSR SRI SPiPRL ICT AII VGKPI RBU ITPI IMM RAS MAFSI NIFHI IYMS IATU APRIKT IKI RAS Kora Moscow IPKIR IPPC "Professional" TsNIITMASH INHS RAS PPDS NIKFI IESO ISP RAS MPDAiS IPC RAS I VP RAS ISMO RAO INM RAS IFR RAS IA RAS IPKON RAS RISI INION RAS ASMS RSC KI UMC ZhDT All-church graduate school named after. Cyril and Methodius Moscow School of Management Skolkovo MTS MIEEP IOGEN RAS INBI RAS VIAPI im. A. A. Nikonova State University IMEI RTI named after. A. L. Mints SOPS RAS MITP RAS VNIIGeosystem MASI IPTiK VINITI RAS RAPS (formerly IPK Ministry of Railways of Russia) IVF RAO IRE im. V.A. Kotelnikov RAS Scientific Research Institute of Physics and Chemistry of Roszdrav Scientific Research Institute of Advanced Production of the Russian Academy of Medical Sciences TsNIIS IPKgovesluzhby IFBT VIGIS PAPO ISOUKIT VNIIDAD IPK DSZN ISP RAO GKNPTs im. M. V. Khrunicheva IT Academy IUPFAN Centro Gregorio Fernández ARMO IISU MGAAII S. Andriyaki IFHE RAS MISB MAA VNIINTPI ISO RAO IMAD Strelka IPG IIPPR IPPD RAO University of Working Correspondents named after. Ulyanova VNIIZhT ABiSP MKTA IEUSP BON IPK FMBA of Russia Samb ISA RAS VNIIMS SHAD TsNIIPSK im. Melnikov INO IRE RAS Research Institute of Virology RAMS IBCP RAS OTI EYUI SRI TSS GosNIigenetika IMB RAS IEGO IREA IGiSP IDM IESB MISAO NTsSSKh them. A. N. Bakulev RAM Migtik VNIIPVTI (MSCUNIVETET) of the RACO APK Yui (MSCONIVETET) MOSGI MGIMT PU 1 TOURO COLLEGE - LANDER Institute Moscow IUB Amir NIIRPO IT (MSKONIVERTET) IE (MSCOUNIVERTE) IP (MSCOUNIVERTE) IP (MSCOUNIVERTET) them. I.P. Bardin IPSU GEOKHI RAS 25 State Research Institute of Chemmotology RF Ministry of Defense VIEV MONIKI named after. M.F. Vladimirsky ITIP RAO ENTs Ministry of Health and Social Development of the Russian Federation NAMI Academy GRU Research Institute of SP named after. Sklifosovsky IABiA MARCH INASAN GINFO IMEI (management, economics and innovation) MIKTIR MINEKBIK SGLA IPPI RAS MBS TsNIIP urban planning RAASN ESMOD MOSCOU IMG RAS VFEU AVR (formerly. CI KGB) JIVT RAS MSECh Research Institute of Urology of the Ministry of Health of the Russian Federation MNIIP CBS RPU VNIIGiM named after. A. N. Kostyakova INSTEP ICP CITO im. N. N. Priorova VNIIneft im. A.P. Krylova Higher School of Social Sciences Konstantin Raikin MMI "Reaviz" GNITSPM IGE RAS GNTsSSP im. V. P. Serbsky NIIOR im. V. A. Negovsky RAMS IAP RAS VKIYA MFA RF School-studio SHAR VNIIA Russian Agricultural Academy IVND RAS MIGp UCPiDPO RSL RNTSKH im. acad. B.V. Petrovsky RAMS ISEP RAS MBA School MEGI RNTsRR

Improve sports equipment A personal cross-country ski trainer will help you. yours personal trainer V Functional body studio there will be a graduate of SCOLIFK, professional trainer in cross-country skiing, master of sports in roller skiing and international master of sports in cross-country skiing, multiple winner of major championships:

4-time world champion in cross-country skiing “Masters”.
2-time winner of the Cup of the Russian Championship “Holiday of the North” in cross-country skiing, 50 km.
Silver medalist at the cross-country skiing World Cup in France La Transjurasienne at 75 km.
Multiple participant and prize-winner of international cross-country skiing marathons in Italy, Sweden, Finland for 40, 55, 75 and 90 km.
Champion of the Russian Federation in roller skis.
World champion in rollerskiing in the team relay race.
Winner of the World Cup stages in roller skiing at 10 km and 30 km (uphill).
Multiple medalist and winner of the “Russian Ski Track” and “Moscow Ski Track” marathons.

Coaching experience - more than 20 years.

Technical aspects

The sports program consists of comprehensive preparation for competitions of any level. We train athletes at the I presport, II sport, and Professional levels. Individual training program includes micro-, meso-, and macrocycle. During the training process, progressive techniques and equipment are used:

Simulation training;
BOSU;
Flowing;
Fitball;
Reebok Slider.

Your personal trainer at Functionalbody studio

The key advantage of our center is an integrated approach and individual work with every client. Before starting training, our guest undergoes a full consultation with a personal doctor. After this, it is developed individual program training with a personal cross-country skiing trainer. At all stages, health status is monitored for the necessary adjustments. Advantages of sports and recreation Functionalbody studios studio are as follows:

Coaching staff with many years of coaching experience. Among them are masters of sports, current European and world champions.
A staff of highly qualified medical specialists.
An individual program taking into account the client’s physical condition, required goals, as well as the ability to adjust the regimen on the fly.
Richly equipped training base, modern equipment and the use of proprietary techniques developed by the most experienced trainers cross-country skiing.

The competitive program includes classes at the best sports and recreation centers in Moscow. Sign up for lessons with a cross-country ski coach for individual training in Moscow right now you can visit our center for rehabilitation treatment and rehabilitation.

Relevant for our country skiing popular due to the easy opportunity to start exercising, beneficial effects on the body and excellent mood. In the presence of personal trainer in Moscow you can start classes at any age, and if you achieve certain results, you can participate in ski racing.

Anyone can participate in cross-country skiing

Ski racing has always been spectacular and popular. You can prepare to participate in competitions in a short time, but only if classes are conducted with the participation of an experienced instructor. This sport is not characterized by high injury rates, but it is better to take the first steps under the supervision of a mentor.

You can exercise to participate in various competitions or sports career, but all skiers receive optimal physical activity. The capabilities of the cardiovascular and respiratory systems, which leads to their strengthening. In early childhood and old age, it is advisable to begin training under the supervision of an instructor.